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Showing posts from November, 2023

Ghraybeh : Middle Eastern Shortbread cookies 🍪

Happy Eid ! Recipe : Ingredients: All purpose flour (Maida)-2 cups (260g) Powdered sugar -150g ( powder 3/4 cup granulated sugar) salt - 1 pinch ( forgot to show in the video) Ghee -150g ( can be replaced with butter, but ghee is the best). Method: 1. whisk the ghee for 1 minute. 2. Add the powdered sugar and whisk untill creamy. Add the salt. scrape in between for even mixing. 3. Add the flour in batches and knead until a dough is formed. 4. Cover and keep refrigerated for 1 hour. 5. After 1 hour take it out from refrigerator. 6. Take small portions and shape as shown in the video. place pistachio or almond on top. 7. Preheat the oven at 160°C for 10 minutes.Bake the cookies at 160°C for 15-18 minutes. Do not over bake. over cooking make cracks on the cookies. 8. Let it cool completely.
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How To Cure Tonsillitis ?

  Shop Boiron, ThroatCalm, Sore Throat Relief Tablets from iHerb
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Top 4 Essential Oils for Headaches 👃

                           Then, of course, there’s the wicked combination of a couple of those causes. If you suffer from frequent headaches and struggle to find an effective treatment, there are no shortage of natural headache remedies out there, but perhaps you haven’t tried the one option that can make the biggest difference. I’m talking about essential oils for headaches. Millions of people across the world suffer from headaches every day for a variety of reasons, and they’re often not sure what to blame. There are so many causes, including stress, fatigue , allergies, hormones, nutritional deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug consumption. The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage — plus they don’t deal with the root of the problem. Essential oils se...
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Oil Pulling & its Health Benefits 👅

What Is Oil Pulling? Oil pulling is an age-old practice in Ayurvedic medicine to promote oral and systemic health, gaining popularity and scientific validation. Oil is pulled and forced between all teeth in the swishing process to remove unwanted plaque, bacteria, and cellular debris from the oral cavity to create a healthier oral environment. Oil pulling is revered in Ayurvedic medicine as an essential health practice. It makes sense because, in many respects, the mouth mirrors the general health of the human body. If we can improve oral health, it leads to improved overall health.  Oil pulling may effectively improve the oral microbiome. The oral cavity is host to billions of microorganisms, and it is well-established that some of these microbes can contribute to the development or progression of systemic diseases, heart disease, autoimmune disorders, and many more.  Maintaining oral health is critical to maintaining overall health. Oil pulling may be a simple and effecti...
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5 Best Foods for Diabetes Control (Dr. Hansaji Yogendra)

On World Diabetes Day 2023 , Here are 5 Best Foods To Control Diabetes By Dr. Hansaji Yogendra : Also Check : Blood Sugar Blues 💙 ? Home Remedies For Diabetes 6 Impressive Health Benefits of Gymnema Sylvestre Shop Diabetes Control Supplements from iHerb Shop Blood Glucose Monitor Devices
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Hair Growth: Best Foods, Supplements, + Habits for Long, Healthy Locks 💇

If you are trying to grow your hair, you may have spent hours researching the best products, foods, and supplements to help speed the process. Hair health can be a touchy subject for many and a frustrating battle involving hundreds of dollars spent seeking products that actually work.  Luckily, plenty of over-the-counter supplements and everyday foods can help you grow your luscious locks. Read on for a simplified list of foods and supplements that can support hair growth. Nutrients for Healthy Hair While you cannot increase the number of hair follicles you have, your diet can promote hair density and growth. Several nutrients may improve hair growth, including:  Biotin Protein   Vitamin C These nutrients are found in a wide variety of common foods and can be easily incorporated into your daily meals and snacks. Along with getting plenty of these nutrients, consuming enough calories is essential for healthy hair. Restrictive dieting can drastically reduce the nutrients yo...
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Best Diet For Long Term Weight Loss 🔥

  Shop Fat Burning Produts From Aliexpress
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Natural Home Remedies For Minor Burns 🔥

Natural Home remedies for Burns The use of natural remedies given below can be highly effective in managing such minor burns. These remedies are aimed at promoting healing of the damaged skin tissues and minimizing pain. Raw Potato Raw potato can be used to treat minor skin burns. It possesses soothing properties, which help in providing relief from the burning sensation caused by burns. It also acts as an anti-inflammatory agent and reduces redness and inflammation of the skin. It can also reduce the chances of having blisters. Research has proved the beneficial effect of raw potato in the management of minor burns. The histological examination of the burnt area and clinical studies made on the comparable burn wounds treated with either peel of boiled potato affixed to gauze bandages or just gauze dressings showed that the patients treated with raw potato had a faster rate of recovery from the symptoms. It was found that the usage of the potato peel dressing eliminated or reduced desi...
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Spring Detox Smoothie

When spring arrives, I can't help but think about cleaning up my eating habits. After all, spring detox is a thing (along with spring cleaning, which technically is a detox for your home). That's why I’m sharing with you a smoothie packed with nutrients your body will love. Drink it in the morning and you'll give your body a much-needed boost of energy to get you through the day. Ingredient Breakdown: Why Each One Matters  Before I get to the actual recipe, I'd like to shine the spotlight on each individual ingredient used in this smoothie. You'll quickly see why this is a great spring detox smoothie worth drinking. Green Tea Not only is  green tea tasty to drink on its own, but it's also full of health benefits. It's high in antioxidants and contains a large amount of catechins, polyphenolic compounds that are thought to exert numerous protective effects, ...
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How can Ayurveda treat psoriasis?

Ayurveda is an ancient medical practice that some people try for psoriasis. It involves specific dietary habits, herbal compounds, and various other supportive practices. Psoriasis is an inflammatory condition that affects the skin, causing the excessive and rapid growth of skin cells. It can lead to the formation of thick, scaly plaques. Ayurvedic medicine involves ingredients that other medical disciplines have also used to treat psoriasis, such as  aloe vera  and  turmeric . While Ayurveda may be able to treat psoriasis in some people, researchers have not done large-scale clinical trials and systematic reviews to assess its safety and effectiveness. In this article, we look at the benefits of Ayurveda for people with psoriasis. We also examine the research into whether it offers effective treatment. Ayurveda and psoriasis A person with psoriasis could use Ayurvedic preparations on their skin. One of the most common topic...
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