Immunity Introduction When it comes to the immune system, two words that are most important are antigens and antibodies. To put it simply, antigens are any foreign bodies or toxins that initiate an immune response in the body. Antibodies are proteins produced by the body to fight against these antigens. Let us just assume our body’s immune system and its response as an interesting drama that plays as long as we live. Now, certainly, it should have some main characters without which the drama never unfolds. White blood cells (WBC) , also known as leukocytes are the key factors or main characters that help build and maintain a strong immune system in our body. They circulate through the blood vessels and lymphatic vessels and do a constant patrol every time so that our body is always ready to fight any foreign body. WBCs are mainly 2 types: Phagocytes Lymphocytes Phagocytes As the name suggests, these cells engulf and absorb the pathogens, just like that! Remember the terms Neutrophils
What Is Bloating? Bloating—that uncomfortable, occasionally painful sensation of increased abdominal pressure. For many, bloating is the normal aftermath of a meal rich in beans and other notorious gas-producing foods. Yet, for some, bloating is all too frequent, and its effects are inconvenient, if not debilitating. This article will examine the top causes of bloating and explore the evidence supporting natural treatments. Causes of Bloating Beyond Excessive Gas Bloating, often pinned on excess gas, has a more nuanced explanation. Sure, gas plays a role, but a host of other factors can cause uncomfortable sensations of bloating. Fermentation Have you ever wondered where the gas in our digestive system comes from? While some of it may be swallowed, especially if drinking carbonated beverages or chewing gum, most gas that causes problematic bloating originates from the gut microbiome. This complex ecosystem of bacteria living in our large intestines feeds on the undigested remains of o