Immunity Introduction When it comes to the immune system, two words that are most important are antigens and antibodies. To put it simply, antigens are any foreign bodies or toxins that initiate an immune response in the body. Antibodies are proteins produced by the body to fight against these antigens. Let us just assume our body’s immune system and its response as an interesting drama that plays as long as we live. Now, certainly, it should have some main characters without which the drama never unfolds. White blood cells (WBC) , also known as leukocytes are the key factors or main characters that help build and maintain a strong immune system in our body. They circulate through the blood vessels and lymphatic vessels and do a constant patrol every time so that our body is always ready to fight any foreign body. WBCs are mainly 2 types: Phagocytes Lymphocytes Phagocytes As the name suggests, these cells engulf and absorb the pathogens, just like that! Remember the terms Neutrophils
When we are at a supermarket and it’s often the low prices that catch our attention and fill our carts. Even a conscious consumer may look at an ingredient list, but not think beyond that. Knowing the geographic origin of what we eat is increasingly important as our food supply chain becomes progressively globalized. While we debate issues like GMO’s and their dependance on Roundup here in the United States, we readily import foods from countries where food production is akin to an unregulated Wild West. Here are 10 foods gnarly examples of “Made in China” foods to keep off your plate: 1. Plastic Rice . Plastic Rice. Yes, I said that twice just in case you are like me and had trouble wrapping your head around it the first time. Chinese authorities have been making seizures of fake rice that consists of a mixture potatoes, sweet potatoes, and an industrial resin. The giveaway is that it stays a bit hard when cooked and is difficult to digest. H