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Love them or hate them, thereβs no denying that Brusselβs sprouts are a vitamin-packed addition to any mealβ¦ This mini, sweet and tender cabbage is a cruciferous vegetable, which means that it has the fantastic ability of aiding the metabolisation of excess estrogen , helping to prevent estrogen dominance. Our Brusselβs sprout recipe is also packed with antioxidants , which help to slow down the effects of ageing as well as protect your body against cancer-causing free radicals. Sprouts are best eaten in winter when they are seasonally available, as theyβre sweeter and itβs better from a sustainability perspective. This means that theyβre ideal for adding to your winter table as part of a larger dish or as a side, so why not experiment with them and banish once and for all the idea that sprouts have to be bland and boring?! We have included delicious pomegranate seeds in this recipe to bring colour and flavour to your dish. Nutritionally, nuts an...