The cacao bean is the source of perhaps the most magical and beloved foods on Earth because it is the source of chocolate. Even the cacao tree's official name, Theobroma cacao, recognizes the long-standing love most of us have for the fruit of this tree. Theobroma comes from the Greek language for "food of the gods." And while chocolate is the most popular and favorite of these foods from the cacao bean, an even healthier choice is raw cacao powder. How Is Cacao Powder Made? To produce raw cacao powder, raw cacao beans are simply cold pressed to remove the fat, and the remaining solids are ground into a fine powder. Cacao vs. Cocoa: What's the Difference? Cacao powder contains all the beneficial nutrients and beneficial compounds of the raw cacao bean minus the fat. In contrast, cocoa powder is made from roasted cacao beans. And even if they look alike, the two are different. In making cocoa powder, up to 90% of the nutrients and beneficial compounds in raw c
Yoga is an ancient science that contributes to lifestyle medicine by calming the mind and preserving physical health. It helps keep the body active, tone muscles and strengthen the bones.
Today, we will learn about five unique yoga poses that can help you keep your tummy flat and stimulate belly fat burning.
The yoga poses also help in proper food digestion and maintain the overall health of the digestive system.
The yoga poses can also help in constipation, flatulence, bloating, and indigestion.
- Cobra Pose (Bhujangasana)
- Bow Pose (Dhanurasana)
- The Plank (Kumbhakasana)
- Boat Pose (Naukasana)
- Camal Pose (Ustrasana)
How to do these Yoga Poses, watch the following video:
5 Yoga Poses to Burn Your Belly Fat – Yoga Asanas for Flat Tummy
https://www.ayurtimes.com/yoga-poses-for-flat-tummy/
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