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Mehendi/Henna for Hair: Key Benefits, How to Prepare It & Apply Correctly 👩‍🦱

Unlock the power of mehendi for hair. Learn the mehndi benefits for hair, how to prepare and correctly apply this natural conditioner and dye, plus aftercare tips for the best results. In the quest for vibrant, healthy, and naturally coloured hair, few remedies stand the test of time like mehendi, also known as henna. For centuries, this botanical wonder has been cherished across various cultures, not just for its stunning body art applications but primarily as a powerful natural remedy for colouring and strengthening hair. If you are asking yourself,  is mehendi good for hair?  The resounding answer is yes. It offers a gentle, plant-based alternative to harsh chemical dyes, providing deep conditioning and a rich, earthy tint. 01 What Is Mehendi for Hair? Mehendi for hair is a potent natural dye derived from the dried and powdered leaves of the  Lawsonia inermis  plant. When mixed with a mildly acidic liquid, the dye molecule, lawsone, is released. This molecule b...
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5 Yoga Poses to Burn Your Belly Fat

Yoga is an ancient science that contributes to lifestyle medicine by calming the mind and preserving physical health. It helps keep the body active, tone muscles and strengthen the bones.

Today, we will learn about five unique yoga poses that can help you keep your tummy flat and stimulate belly fat burning.

The yoga poses also help in proper food digestion and maintain the overall health of the digestive system.

The yoga poses can also help in constipation, flatulence, bloating, and indigestion.

  1. Cobra Pose (Bhujangasana)
  2. Bow Pose (Dhanurasana)
  3. The Plank (Kumbhakasana)
  4. Boat Pose (Naukasana)
  5. Camal Pose (Ustrasana)

How to do these Yoga Poses, watch the following video:

5 Yoga Poses to Burn Your Belly Fat – Yoga Asanas for Flat Tummy

Dr. Jagdev Singh

https://www.ayurtimes.com/yoga-poses-for-flat-tummy/

Shop Yoga Mat From Sunsky : https://fas.st/dZzf9

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