Skip to main content

Cacao : Brain & Heart Health Benefits , Recipe and more ๐Ÿซ

The  cacao  bean is the source of perhaps the most magical and beloved foods on Earth because it is the source of chocolate. Even the cacao tree's official name,  Theobroma cacao,  recognizes the long-standing love most of us have for the fruit of this tree.  Theobroma  comes from the Greek language for "food of the gods." And while chocolate is the most popular and favorite of these foods from the cacao bean, an even healthier choice is raw cacao powder. How Is  Cacao  Powder Made? To produce raw cacao powder, raw cacao beans are simply cold pressed to remove the fat, and the remaining solids are ground into a fine powder.  Cacao vs. Cocoa: What's the Difference? Cacao powder contains all the beneficial nutrients and beneficial compounds of the raw cacao bean minus the fat. In contrast, cocoa powder is made from roasted cacao beans. And even if they look alike, the two are different. In making cocoa powder, up to 90% of the nutrients and beneficial compounds in raw c

Kudzu herb : Natural Muscle Tonic

 

Pueraria lobata or the East Asian arrowroot, in Sanskrit kudzu, is a climbing plant mainly native to Asia. We can recognize it by large triple leaves and blue or purple flowers.
                                           

The Most Valuable Part of Kudzu is the Root

The most used part of this herb is the root, the effects of which have been known to the Far East for more than 2,000 years. Ayurveda describes kudzu primarily as an excellent tonic for the regeneration of muscles and the whole organism. Kudzu root contains valuable isoflavonoids that have cleansing, anticancer, antibacterial, antioxidant and antipyretic effects. Together with other active substances, they strengthen the nervous and circulatory system and have a positive effect on allergies. They also help reduce appetite and reduce the unpleasant symptoms of menopause.  
The substances contained in kudzu contribute to good digestion, treatment of diabetes, alcoholism and other addictions. They also help treat upper respiratory tract and skin problems, including allergic rashes, itching and psoriasis. They also relieve muscle pain and help with measles, dysentery and diarrhea. They support the treatment of polio, encephalitis, migraines and traumatic injuries.
                                                                               

Kudzu Contains Hormones Important for the Nervous System

At the end of the 20th century, several studies were devoted to the healing effects of this plant, which confirmed most of the already revealed ancient knowledge of Ayurveda. It has been scientifically proven that the active substances contained in kudzu root stabilize the nervous system and promote the production of serotonin and dopamine. These hormones are responsible for the proper transmission of stimuli to the brain and the interconnection of its individual parts. It has also been confirmed that they act as an important aid in the fight against addictions, support the cardiovascular system and help speed up the regeneration of an exhausted body.
Nutritional Value and Use in the Kitchen
From a nutritional point of view, kudzu is a rich source of iron and other minerals such as sodium and calcium. It contains many carbohydrates in the form of starches, which have a high nutritional value and are therefore also used in the kitchen to thicken food - most people know this method of use due to the availability of kudzu as a white powder in stores. It contains no fats, is easily digestible and prevents stomach acidification.

Ayurvedic Preparations Made of Kudzu

From the Ayurvedic point of view, the concept of six flavors is dominated by the kudzu root, the sweet taste, which effectively reduces vata and pitta and increases kapha.
We offer the ground root of this unique plant in a mixture with other herbs in the Triple Leaf  Tea, which contributes to strengthening the muscles and toning muscle tissue and helps to build muscle mass. It also acts as a stimulating tonic and source of energy to strengthen the body's resilience and vitality. For increased physical activity or sports training, we recommend it in combination with the herbal elixir Mamsaprash, where together with the amalaki fruit and Ayurvedic herbs, you will also find ground sesame and cashew nuts.
Choose other products from our range for the musculoskeletal system and take care of your backbones and joints in a natural way.

Comments

Popular posts from this blog

11 Calming Herbs to keep your Mind Balanced ๐Ÿ’†

          Life is hard. Every day it seems like a new challenge appears to test your patience. You may not realize that chronic stress can also lead to long-term health complications. Living in a constant state of fight-or-flight tells your body to produce too much cortisol which can lead to weight gain, diabetes, mood swings, fatigue, and many other conditions. ( 1 ) While it’s important to take steps to manage stress, certain calming herbs can help strengthen your body’s stress response. Adaptogens are some of the best calming herbs because studies show they might make your body and mind more resilient to external stress. Keep in mind that adaptogens don’t work like prescription drugs for anxiety in that they kick in instantly. Instead, they need a few weeks to build up in your system before you notice the effects. When you need something in a pinch, however, other herbs and  essential oils  – like lavender oil – can ease symptoms almost instantly. 1.  LEMON BALM Lemon balm , also kn

6 Epic Uses Of Castor Oil

  Get  castor oil  products from iHerb

Natural Home Remedies For Minor Burns ๐Ÿ”ฅ

Natural Home remedies for Burns The use of natural remedies given below can be highly effective in managing such minor burns. These remedies are aimed at promoting healing of the damaged skin tissues and minimizing pain. Raw Potato Raw potato can be used to treat minor skin burns. It possesses soothing properties, which help in providing relief from the burning sensation caused by burns. It also acts as an anti-inflammatory agent and reduces redness and inflammation of the skin. It can also reduce the chances of having blisters. Research has proved the beneficial effect of raw potato in the management of minor burns. The histological examination of the burnt area and clinical studies made on the comparable burn wounds treated with either peel of boiled potato affixed to gauze bandages or just gauze dressings showed that the patients treated with raw potato had a faster rate of recovery from the symptoms. It was found that the usage of the potato peel dressing eliminated or reduced desi