As the first rays of the new year pierce through the winter chill, a potent energy stirs within us. It’s a yearning for change, a whisper that beckons us to shed the past year’s heaviness and embrace a vibrant new beginning. In Ayurveda any time of transition is seen as an auspicious opportunity for self-reflection, renewal, and alignment with our authentic nature Ayurveda teaches that true transformation begins from within. By incorporating these 12 transformative practices into your life, you can embark on a journey to nourish your body, mind, and spirit, setting the stage for a year brimming with health, happiness, and inner radiance. The Importance of Starting Fresh Just as spring awakens the earth after a long winter, Ayurveda emphasizes the importance of cleansing and balancing the body to prepare for new beginnings. Panchakarma, the ultimate detoxification process in Ayurveda, offers a deeper level of internal purification....
Ingredients
- 3/4 cup water
- 2/3 cup cider vinegar
- 2 teaspoons sugar
- 1 teaspoon kosher salt
- 1 medium red onion, thinly sliced
- Optional: fresh rosemary, thyme or dill sprigs, whole black peppercorns, small dried chili or garlic clove
Directions
- In a bowl, whisk together the first four ingredients until sugar and salt dissolve. Place onions and optional ingredients, if desired, into large glass jar; pour vinegar mixture over onions. Seal and let stand at least 2 hours at room temperature. Refrigerate for up to 2 weeks.
Pickled Red Onions Tips
How do you store pickled red onions?
Use a tall mason or glass jar to store these onions. Once you seal the jar, let it stand at room temperature for two hours before refrigerating. In the fridge, they can last up to two weeks.What is the best vinegar to use for pickling?
The best vinegar for pickling is the one that tastes best to you! This recipe's mixture of white wine vinegar and cider vinegar keep either one from being too overpowering. Check out these other pickled recipes for inspiration. And, learn how to pickle safely.How do you use pickled red onions?
Pickled red onions are fantastic on tacos, burrito bowls, salads and panini sandwiches. For more, check out our best red onion recipes.Research contributed by Elizabeth Harris
Nutrition Facts
1 serving: 8 calories, 0 fat (0 saturated fat), 0 cholesterol, 121mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 0 protein. Diabetic Exchanges: Free food.- Get link
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