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Are you feeling tired and restless? Do you think your daily stress may last you with depression? Ayurveda at your rescue! There are hundreds of therapies in Ayurveda , but the one that most popular and all-in-one is Shirodhara. The term Shirodhara derives from the ancient Sanskrit words βShiroβ means head and βdharaβ means flow, which consists of gently pouring oil over the forehead of a person in order to treat the ailments associated with the nervous system. Here are 11-big benefits of Shirodhara!