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Are you feeling tired and restless? Do you think your daily stress may last you with depression? Ayurveda at your rescue! There are hundreds of therapies in Ayurveda, but the one that most popular and all-in-one is Shirodhara.The term Shirodhara derives from the ancient Sanskrit words “Shiro” means head and “dhara” means flow, which consists of gently pouring oil over the forehead of a person in order to treat the ailments associated with the nervous system.
Here are 11-big benefits of Shirodhara!
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