Applying castor oil to the belly button is a popular wellness trend rooted in Ayurvedic practices. There is no scientific evidence that the belly button offers unique absorption benefits for castor oil. Castor oil does have proven benefits for skin hydration and, when used topically in packs, may help with constipation and cramping. The benefits come from the oil being absorbed through the skin in general, not specifically the navel. What Is Castor Oil? Castor oil is a vegetable oil produced by pressing the seeds of the Ricinus communis plant. While raw castor beans are toxic, containing a poison called ricin, the oil manufacturing process removes this toxin completely. The final, commercially produced castor oil is safe for use and has been valued for centuries for its powerful medicinal and therapeutic properties. Used for centuries in traditional medicine by cultures like the ancient Egyptians and Greeks, castor oil has long been valued for its therapeutic proper...
Life is hard. Every day it seems like a new challenge appears to test your patience. You may not realize that chronic stress can also lead to long-term health complications. Living in a constant state of fight-or-flight tells your body to produce too much cortisol which can lead to weight gain, diabetes, mood swings, fatigue, and many other conditions. ( 1 ) While it’s important to take steps to manage stress, certain calming herbs can help strengthen your body’s stress response. Adaptogens are some of the best calming herbs because studies show they might make your body and mind more resilient to external stress. Keep in mind that adaptogens don’t work like prescription drugs for anxiety in that they kick in instantly. Instead, they need a few weeks to build up in your system before you notice the effects. When you need something in a pinch, however, other herbs and essential oils – like lavender oil – can ease symptoms almost instantly. 1...
Comments
Post a Comment