The heart chakra for thousands of years has been known as the center of love, unity, and balance. When was the last time you felt open, receptive, forgiving, accepting, generous, and connected to both yourself and other people? This was most likely when your heart chakra was healthy and balanced. However, if you chronically experience a sense of social isolation, loneliness, resentment, bitterness or fear, you likely have a blocked heart chakra. There are many causes of a blocked, suppressed or stagnant heart chakra. Some of the most common life experiences that impair the heart chakra include experiencing physical or emotional abuse as a child, being raised by an emotionally cold or narcissistic parent, being denied affection and love growing up, adopting unhealthy societal beliefs surrounding love, and developing self-destructive habits that block the giving and receiving of love. This guide will help you initiate your own unique process of heart chakra healin...
Since many oils are concentrated, consider 1 drop being equal to 1 teaspoon of a spice or herb. Due to their concentration, dilution is important. Do not consume directly. It is always IMPORTANT to read the essential oil label before adding to food or ingesting. If labeled "NOT FOR INTERNAL USE" do not consume orally nor with drink or foods. Most essential oils that can be used internally are labeled by the FDA as GRAS (Generally Regarded as Safe). Always read the label before consuming. Essential oils should be kept away from young children. If pregnant or nursing, consult with your healthcare provider before using. Since the beginning of human civilization, people have realized the benefits of essential oils . The ancient Egyptians used them during ceremonial celebrations and the mummification process, and throughout history, these oils continued to be highly valued and frequently use...