Want to keep warm and have your skin thrive this winter season? Let’s see what trusty old Ayurveda has got to say about warm foods you should consume during the harsh winters! When the word winter comes to mind, the first thing which pops up is a hot cup of your favourite brew or your mother’s famous warm delicacy. Did you now that the food we eat is closely associated with the weather? Ritucharya is an ancient Ayurvedic practice and is comprised of two words, “Ritu” which means season and “charya” which means Regimen or discipline. Ritucharya consists of lifestyle and ayurvedic diet routine to cope with the bodily and mental impacts caused by seasonal changes as recommended by Ayurveda. Ritucharya is a powerful, health giving ayurvedic tool that helps us live according to the changes in season and make internal adjustments so that our doshas are in a state of balance. People do not know or ignore the suitable types of food stuffs to be followed in particular season, this ...
Facts about Sulfur
As one of the 10 most common elements in the universe, sulfur is found in all living organisms and is abundant in the human body, mostly originating in our diet. Foods rich in sulfur include meat and poultry, cruciferous vegetables like broccoli, and vegetables in the allium family such as garlic and onions. It’s also an essential component of vitamins, hormones, and proteins. If you have curly hair, you can thank sulfur for that, too. Hair is made of a protein called keratin that contains sulfur atoms. The further apart the atoms, the more the protein molecules bend, and the curlier your hair is.
Sulfur for Health
This bright, yellow element, known in the Bible as brimstone, was first identified by French chemist Antoine Lavoisier in the late 1700s. However, it’s been used by humankind for thousands of years. Ancient and medieval physicians relied on sulfur’s antimicrobial properties to treat fungal infections of the skin; Victorians had a cure-all tonic made from sulfur and molasses called “brimstone and treacle”; and Native Americans soaked in the healing waters of sulfur-rich hot springs for centuries.
Today, sulfur can be found in over-the-counter skin products to zap zits and acne or contained in prescription topicals for psoriasis, eczema, and dermatitis. Its use in homeopathy is aimed similarly at addressing skin ailments.*
Homeopathic Sulphur is prepared from finely powdered sulfur. “It’s particularly well-known for relieving itchy skin rashes, especially those made worse with heat, water, or from contact with certain fabrics like wool,” says Gary Kracoff, NMD, a registered pharmacist at Johnson Compounding & Wellness in Waltham, Mass. “Skilled homeopathic practitioners will also prescribe Sulphur to measles patients to help relieve itching aggravated by scratching.”
As a first aid medicine for itchy, burning rashes, take 5 pellets of Sulphur 6C three times a day. Decrease frequency to twice then once a day as symptoms resolve.
You can learn more from Dr. Kracoff about Boiron Sulphur homeopathic medicine in this video.
*Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.
Get Boiron, Single Remedies, Sulphur Pellets from iHerb
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