Your nervous system is vital for your body—whether in fight or flight mode during an emergency, allowing your body to relax on vacation, or operating your body’s daily functions. But a dysregulated nervous system can leave you feeling stressed, anxious, and fatigued. Read on to understand how to recognize the signs of a dysregulated nervous system and how to naturally restore regulation. What Is the Nervous System and What Does It Do? The nervous system is your body’s communication network made up of the brain, spinal cord, and nerves carrying messages from the brain throughout your body. Messages sent through the nervous system regulate virtually everything we do, including movement, thoughts, feelings, and our response to stressful situations—and things we do without even thinking about it, like breathing, digesting food, healing wounds, and keeping our hearts beating. The nervous system is divided into two parts: the central nervous system (CNS) and the peripheral ...
☆☆Nothing pains a parent more than seeing their child fall easy prey to infectious diseases. We are all aware that a balance diet for children is very important.☆☆
☆☆While we do our best to take care of our kids, we have to make sure that we include immunity booster foods in our kids diet to make him/her strong to fight illness.☆☆
In this video we are sharing with you top 10 foods to boost kids immune system πΆ :
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