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Ayurvedic Tips for Aging in our sunset yearsπŸŒ›

Gray hair and wrinkles can be a testimony of wisdom. But in a stressful world we often get caught up in equating our worth with productivity that could weigh on us post-retirement. Everyone, at every stage of life is a gift to the world.  That said, aging does bring preventable and costly health challenges that we need to face squarely, from heart diseases, type 2 diabetes, obesity, arthritis, dry skin, falling hair, cognitive decline, stroke and cancer. There is also the possibility of depletion, loneliness and ageism. So, how can we look after ourselves better to ensure we are physically and mentally stronger as we age? Ayurveda is a holistic mind-body science which supports people through a comprehensive approach to live a healthier life right into their sunset years. It emphasizes that  aging  ( Jara ) is a natural process just like the seasons. It does acknowledge natural degenerative changes but recommends prevention, building resilience and an anti-aging regimen through its br
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Top 10 Foods to Boost Kids Immune System πŸ‘Ά - Ace Moms

☆☆Nothing pains a parent more than seeing their child fall easy prey to infectious diseases. We are all aware that a balance diet for children is very important.☆☆
☆☆While we do our best to take care of our kids, we have to make sure that we include immunity booster foods in our kids diet to make him/her strong to fight illness.☆☆
In this video we are sharing with you top 10 foods to boost kids immune system πŸ‘Ά :
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Get Immunity Supplements for Kids from IHerb
Get Kids Supplements from iHerb

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