Skip to main content

Love Isn't for Sale ! (Sadhguru)

                 Shop Sadhguru Books from Abebooks
Post a Comment

How To Keep Your Skin & Hair Safe From Holi Colours ?

Holi is the festival filled with euphoria and fun. People across India cannot resist celebrating this jubilant fest without colours as the real joy of Holi celebration lies in these vivid hues. However, synthetic colours can threaten the skin and hair health, & can come in your way of joyful celebration.

Don’t let synthetic colours spoil the fun of your Holi. Go for the below-mentioned hacks to have an ecstatic and grand Holi :
 

Go for organic colours

Organic colours are gentle to the skin and hair. Play Holi with organic colours to keep the joy of Holi intact. Using chandan and turmeric as colours is a healthy option. Going for any of these colours will keep skin dryness and itching away.
 

Oil hair

Oiling hair before starting to play Holi is the best way to protect hair from damage that can be caused by colours. Oil ensures your hair don’t get dry and colours don’t get a grip on them. This way you can avoid hair breakage and dryness scare.
 

Wear clothes with good coverage

Another way to cheat on colours during Holi celebration is to wear such clothes that cover the body fully. High necks and full sleeved clothes can come handy for you.  Try wearing cotton.
 

Apply oil on the body

Keeping skin hydrated can protect it from the issues caused by colours. Apply almond/ coconut or mustard oil all over the body and hair.
 

Tie hair

Chemical filled colours can leave your hair messed up at the end of a joyful Holi celebration. Counter that situation by tying the hair before starting to play Holi. You can also wear a cap or cover hair with a scarf to protect them from colours.
 

Moisturise the skin

A well-moisturized body can battle the skin dryness effectively before and after Holi. Don’t forget to moisturize the body to make sure your skin stays smooth and healthy.
 

Don’t undergo an aesthetic procedure

Say no to getting waxed or shaved one week before Holi as skin becomes extra sensitive after undergoing such procedures and can bear the brunt of synthetic colours. Furthermore, avoid undergoing other aesthetic procedures like facial, threading or any other skin treatments.
 

Apply sunscreen

Most of the people play Holi in open spaces which may cause damage to the skin due to overexposure to the sun. Apply sunscreen on the face and other exposed parts of the body to eliminate that risk.
 

Use lip balm & nail paint

Lips and nails also require protection from toxic colours. Coat your lips with a lip balm to ensure colours don’t seep through the cracks. To safeguard nails, use nail paint by starting with a top coat to provide added protection from colours.

Also, don’t let the colour get into the eyes. The best way to avoid that risk is to wear sunglasses.

Post the Holi fun, take off the colour from the skin gently. Use ubtan, or apply a pack made with curd, turmeric and gram flour. Taking a bath with warm water can also make it easier to remove the colour from hair and body. Try these tips to end your Holi on a happy and healthy note.

Comments

Post a Comment

Popular posts from this blog

Natural Home Remedies For Minor Burns 🔥

Natural Home remedies for Burns The use of natural remedies given below can be highly effective in managing such minor burns. These remedies are aimed at promoting healing of the damaged skin tissues and minimizing pain. Raw Potato Raw potato can be used to treat minor skin burns. It possesses soothing properties, which help in providing relief from the burning sensation caused by burns. It also acts as an anti-inflammatory agent and reduces redness and inflammation of the skin. It can also reduce the chances of having blisters. Research has proved the beneficial effect of raw potato in the management of minor burns. The histological examination of the burnt area and clinical studies made on the comparable burn wounds treated with either peel of boiled potato affixed to gauze bandages or just gauze dressings showed that the patients treated with raw potato had a faster rate of recovery from the symptoms. It was found that the usage of the potato peel dressing eliminated or reduced desi...
Post a Comment
Read more

Spring Detox Smoothie

When spring arrives, I can't help but think about cleaning up my eating habits. After all, spring detox is a thing (along with spring cleaning, which technically is a detox for your home). That's why I’m sharing with you a smoothie packed with nutrients your body will love. Drink it in the morning and you'll give your body a much-needed boost of energy to get you through the day. Ingredient Breakdown: Why Each One Matters  Before I get to the actual recipe, I'd like to shine the spotlight on each individual ingredient used in this smoothie. You'll quickly see why this is a great spring detox smoothie worth drinking. Green Tea Not only is  green tea tasty to drink on its own, but it's also full of health benefits. It's high in antioxidants and contains a large amount of catechins, polyphenolic compounds that are thought to exert numerous protective effects, ...
1 comment
Read more

Ayurveda for Moving into Spring 🌺

     According to Ayurveda, one of the keys to maintaining health is to practice ritucharya—seasonal routines. Adjusting our daily self-care rituals to seasonal changes helps us maintain balance and reminds us that we are a part of the natural world. Spring is ruled by the kapha dosha , whose qualities are heavy, cool, soft, dense, stable, solid, and cloudy. To adjust for the season , consider the following practices: Wake with the sunrise . One of the best practices to minimize the heavy quality of kapha in the mind and body is to wake with the sun (around 5:30 am this time of year). Dawn is ruled by vata and is light, clear, and subtle. Get moving. When kapha is dominant in the day, the muscles are strongest between 6:00 and 10:00 am. Get outside for a brisk walk or do some vigorous yoga to melt away excess kapha. Kapalabhati pranayama is a great way to stoke the fires of digestion. Eat lighter foods. In the winter months, we naturally gravitate to...
Post a Comment
Read more