Skip to main content

Cacao : Brain & Heart Health Benefits , Recipe and more 🍫

The  cacao  bean is the source of perhaps the most magical and beloved foods on Earth because it is the source of chocolate. Even the cacao tree's official name,  Theobroma cacao,  recognizes the long-standing love most of us have for the fruit of this tree.  Theobroma  comes from the Greek language for "food of the gods." And while chocolate is the most popular and favorite of these foods from the cacao bean, an even healthier choice is raw cacao powder. How Is  Cacao  Powder Made? To produce raw cacao powder, raw cacao beans are simply cold pressed to remove the fat, and the remaining solids are ground into a fine powder.  Cacao vs. Cocoa: What's the Difference? Cacao powder contains all the beneficial nutrients and beneficial compounds of the raw cacao bean minus the fat. In contrast, cocoa powder is made from roasted cacao beans. And even if they look alike, the two are different. In making cocoa powder, up to 90% of the nutrients and beneficial compounds in raw c

Holi drinks : Thandai masala

Thandai masala powder Recipe












Thandai masala powder recipe with step by step photos.Making thandai masala powder is easy that too with available ingredients in your kitchen.
Thandai is one of the drinks made for Holi festival.Thandai is a very popular drink in North India made with a combination of nuts and spices, very refreshing and a great body cooler.I have seen few good brands selling thandai masala powder, but we can make it very easily at home so tried it, the flavour is so good.Make your batch of homemade thandai masala powder and enjoy making instant thandai for this Holi.
Thandai masala powder Recipe

Ingredients

To make thandai:

  • 1 cup milk (boiled,cooled and chilled)
  • 2 tsp thandai masala powder
  • 1 tsp sugar

Instructions

  1. In a clean dry mixer jar, add almonds,cashews and pistachios.
  2. Then add pepper corns and fennel seeds,melon seeds,cardamom,saffron,dry rose petals.
  3. First grind it to a coarse powder.Scrap the sides and pulse it few times. Do not grind more, as the nuts may leave out oil.Transfer to a plate and let it cool down then store in a clean airtight container.
  4. Take 1 cup chilled full fat milk.Add 2 tsp thandai masala powder to it.Add sugar.Mix well.Set aside atleast for 15mins.
  5. Then strain,press it well with a spoon.Serve chilled with few strands of saffron.

Recipe Notes

  • The measures of the ingredients can be adjusted,plus or minus according to your preference especially the nuts.
  • Do not add more fennel seeds and pepper corns,it may dominate and also will change the color.
  • If you prefer, you can a tsp of khus khus.
  • I didn't add sugar in this, but if you prefer you can add around 1/2 cup and grind it along.If sugar is added, the mixture will be even more fine.
  • After preparing thandai, give atleast 15mins standing time for the flavours to nicely blend with milk,the more standing time you give your thandai will be very tasty.
  • It will keep well atleast for 6 months , keep refrigerated.
https://www.sharmispassions.com/thandai-masala-powder-recipe/ 
                                            Pure Indian Foods, Organic Saffron, 1 g
How to make Thandai masala powder Recipe - Step1
How to make Thandai masala powder Recipe - Step2
How to make Thandai masala powder Recipe - Step5How to make Thandai masala powder Recipe - Step5

Comments

Popular posts from this blog

11 Calming Herbs to keep your Mind Balanced πŸ’†

          Life is hard. Every day it seems like a new challenge appears to test your patience. You may not realize that chronic stress can also lead to long-term health complications. Living in a constant state of fight-or-flight tells your body to produce too much cortisol which can lead to weight gain, diabetes, mood swings, fatigue, and many other conditions. ( 1 ) While it’s important to take steps to manage stress, certain calming herbs can help strengthen your body’s stress response. Adaptogens are some of the best calming herbs because studies show they might make your body and mind more resilient to external stress. Keep in mind that adaptogens don’t work like prescription drugs for anxiety in that they kick in instantly. Instead, they need a few weeks to build up in your system before you notice the effects. When you need something in a pinch, however, other herbs and  essential oils  – like lavender oil – can ease symptoms almost instantly. 1.  LEMON BALM Lemon balm , also kn

6 Epic Uses Of Castor Oil

  Get  castor oil  products from iHerb

Natural Home Remedies For Minor Burns πŸ”₯

Natural Home remedies for Burns The use of natural remedies given below can be highly effective in managing such minor burns. These remedies are aimed at promoting healing of the damaged skin tissues and minimizing pain. Raw Potato Raw potato can be used to treat minor skin burns. It possesses soothing properties, which help in providing relief from the burning sensation caused by burns. It also acts as an anti-inflammatory agent and reduces redness and inflammation of the skin. It can also reduce the chances of having blisters. Research has proved the beneficial effect of raw potato in the management of minor burns. The histological examination of the burnt area and clinical studies made on the comparable burn wounds treated with either peel of boiled potato affixed to gauze bandages or just gauze dressings showed that the patients treated with raw potato had a faster rate of recovery from the symptoms. It was found that the usage of the potato peel dressing eliminated or reduced desi