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How To Balance Pitta Dosha (Maharishi Ayurveda) 🔥 ?

Also check: Deep dive into Pitta dosha 🌋 How to Reduce Pitta Immediately ? 🔥 11 Signs of Aggravated Pitta 🔥 6 Ways to Access Pitta’s Gifts this Summer 🌞 (Banyan Botanicals)
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Sunburn & Heatstroke : Simple Ayurvedic Home Remedies

Grandmothers Secret Recipes

To help prevent heat exhaustion or heat stroke: drink plenty of cold drinks, especially when exercising. take cool baths or showers. wear light-coloured, loose clothing. sprinkle water over skin or clothes. avoid the sun between 11am and 3pm. avoid excess alcohol. avoid extreme exercise.
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