Skip to main content

12 Morning Methods To Lose Belly Fat ! (Ryan Taylor)

                Check listed products from iHerb πŸ›’

7 Spring Hair Care Ideas πŸ‘±πŸ’‡

             

As the weather warms up during the springtime, it’s time to break out a new haircare routine. Think of the season as a fresh start; a time for renewal and new beginnings. Why not start with applying a few new, healthy habits to your hair care routine while at home? From DIY at-home treatments to easy hair hacks, try these spring hair care ideas for healthy looking locks.

1. Stop washing your hair every day

The oils produced naturally by our scalp help keep hair moisturized and strong. But washing your hair too often can dry it out and cause breakage. Rather than washing hair every day, space out washes to every other day or twice a week (adapt based on what works best for your hair type). You can also do a water-only wash and skip the shampoo to remove dirt, or try a dry shampoo to prevent hair from looking greasy.

2. Try a coconut oil treatment

Coconut oil has so many uses, from cleaning teeth to flavoring foods. It also provides a great treatment for hair and skin. A 2015 report found that plant-derived oils, like from coconut, reduces protein loss for undamaged and damaged hair when used as a pre-wash and post-wash grooming product. 

Keep in mind that too much can weigh down hair or make it look greasy. To avoid buildup, start with a small amount (no more than a teaspoon) and gently massage the oil through your hair, beginning at the midsection working toward the ends.

3. Use a henna hair treatment

When you prefer a natural, at-home way to color your hair, try henna. Henna is a plant (lawsonia inermis) that grows in hot, dry climates like India. The leaves are harvested, dried, and ground into a fine powder then turned into a paste. People use it to dye hair, skin, and even fingernails. 

Hair dye for henna works great with all hair types. It gives a reddish, earthy color but can also mix with other plants for different hues. When blended with other plants like indigo, it creates a variety of shades including dark brown and black.

Image with no description

4. Run a hot and cold water wash

Both hot and cold water have benefits for your hair, so make sure to incorporate both into your hair care routine. Start with warm water, which helps remove dirt and excess oil. Shampoo hair and rinse with lukewarm water. Next, condition your hair. Rinse with cold water to seal moisture, leaving the scalp hydrated.

Image with no description

5. Make a DIY detangler for kids

Little ones can get extra sensitive when it comes to brushing their hair. Hydrating ingredients help brush out knots without pulling hair. Create your own DIY detangler by taking an empty spray bottle. Add 2-3 tablespoons of conditioner. Fill the rest with water. Then add your favorite essential oil, like eucalyptus, peppermint, or lavender. Spray some on your child’s hair and gently work out tangles (or add some to your own hair for a refreshing spritz).

Image with no description

6. Heal hair with at-home masks

The cold and dry winter months can wreak havoc on hair, causing things like split ends. Check your kitchen cabinet because you likely have lots of natural ingredients to relieve damage. Try some of these at-home remedies like:

Egg yolk and olive oil mask to give frizzy hair a healthy shine. Leave on for about 30 minutes before washing with lukewarm water.

The sugar and protein in beer helps to repair damaged hair follicles. Apply after shampooing and leave on for 2-3 minutes before rinsing it off.

Honey heals hair and dryness in the scalp. Make a honey mask with curd, olive oil, and egg yolk. Leave on hair for about 20 minutes before washing it off.

7. Plan ahead for your next trim

Regular trimming keeps hair looking healthy by removing split ends. But with circumstances keeping people indoors, hairdressers are out of work and unable to offer their skills. So if you can’t go in for a trim just yet, support your hairdresser and buy a gift certificate in advance. 

Image with no description

ALLISON MICHELLE DIENSTMAN

https://www.goodnet.org/articles/7-spring-hair-care-ideascoconut oilUse a henna hair treatment

Comments

Popular posts from this blog

How can Ayurveda treat psoriasis?

Ayurveda is an ancient medical practice that some people try for psoriasis. It involves specific dietary habits, herbal compounds, and various other supportive practices. Psoriasis is an inflammatory condition that affects the skin, causing the excessive and rapid growth of skin cells. It can lead to the formation of thick, scaly plaques. Ayurvedic medicine involves ingredients that other medical disciplines have also used to treat psoriasis, such as  aloe vera  and  turmeric . While Ayurveda may be able to treat psoriasis in some people, researchers have not done large-scale clinical trials and systematic reviews to assess its safety and effectiveness. In this article, we look at the benefits of Ayurveda for people with psoriasis. We also examine the research into whether it offers effective treatment. Ayurveda and psoriasis A person with psoriasis could use Ayurvedic preparations on their skin. One of the most common topic...

Natural Home Remedies For Minor Burns πŸ”₯

Natural Home remedies for Burns The use of natural remedies given below can be highly effective in managing such minor burns. These remedies are aimed at promoting healing of the damaged skin tissues and minimizing pain. Raw Potato Raw potato can be used to treat minor skin burns. It possesses soothing properties, which help in providing relief from the burning sensation caused by burns. It also acts as an anti-inflammatory agent and reduces redness and inflammation of the skin. It can also reduce the chances of having blisters. Research has proved the beneficial effect of raw potato in the management of minor burns. The histological examination of the burnt area and clinical studies made on the comparable burn wounds treated with either peel of boiled potato affixed to gauze bandages or just gauze dressings showed that the patients treated with raw potato had a faster rate of recovery from the symptoms. It was found that the usage of the potato peel dressing eliminated or reduced desi...

Fruit Guide πŸ’πŸ“πŸπŸ…πŸ‹πŸπŸŽπŸπŸ‡πŸŒ

  You should include a variety of fruits in your daily diet. How to choose a variety of fruits? How much should you eat in a day? Let us talk about it in this guide. KEY RECOMMENDATIONS Variety:  Include a variety of fruits. Variety is key to health and maintaining the balance of dosha and nutrients in the body. Eat at least 2-3 different fruits daily. Choose fruits from different fruit categories. Local and Seasonal:  Choose fruits that are local and seasonal and widely available and grown in your country. Include Berries:  Berries are essentially important. You should try to include berries in your daily fruit plate. Find your native berries if not listed in this guide. Ripe and Uncooked:  Eat moderately ripe fruits, which are not processed, cooked or combined with other foods groups (except non-starchy vegetables). RECOMMENDED FRUIT SERVINGS You should consider your appetite, tolerance and metabolism to check how much you can eat and digest. According to the ...