Ayurveda by Nelly

Learn how to heal your body with these delightful Ayurvedic spices. This presentation will tell you about the medicinal effects of Ayurveda's most common spices ( Joyful Belly School of Ayurveda) : https://www.youtube.com/watch?v=65ZC Get  Spice Rack Organizer Wall Cabinet

Here's a great way to save time and still have a healthy meal. Try our salmon meal prep! https://www.youtube.com/watch?v=oGCx2XINhe0 Use Organic: 4 6-oz fillets of salmon 2 bunches of asparagus 8oz bean pasta (such as Banza) 1 red bell pepper 1 yellow bell pepper ½ cup orange cherry tomatoes Dressing: 1 scoop  Garden of Life Collagen Peptides ½ cup EVOO 2 lemons juiced 2 garlic cloves finely chopped 3 Tablespoons parsley chopped 1 teaspoon  honey 1 teaspoon  Dijon mustard ½ teaspoon salt ¼ teaspoon black pepper Directions: First, cook pasta, drain and set aside. Next, whisk together all dressing ingredients and set aside. To make the salmon and asparagus, line a baking sheet with foil and then place salmon fillets on top and arrange asparagus around the salmon. Drizzle  olive oil  over everything then sprinkle salt and pepper over everything. Brush some of the dressing on the salmon. Bake at 450 for 12-15 minutes (if you want a more charred top on the salmon, br...

When it comes to nutrients, everyone talks about the alphabet of vitamins, the pros of probiotics, and the strength of iron and calcium. But few ever praise potassium for its importance to your health. You may not realize that  potassium  is vital for every cell in your body. It keeps your heart pumping, your muscles moving, your energy up, your blood pressure down and so much more. But far too many people consume far too little potassium. Are you one of the many missing out? Get the lowdown on why this mineral is a must and whether your levels are too low. Why  Potassium  is a Priority Potassium is the unsung hero of the nutrient world. This essential mineral is an electrolyte that works behind the scenes to keep your body functioning properly in a number of ways. Along with protecting your heart and carrying nutrients throughout your body, potassium keeps your muscles moving smoothly and prompts your nerves to send out signals. It also helps you maintain a healthy ...

B est relaxing instrumental music, sleep, deep meditation and relaxation, comfort and Domir two children, pregnancy, relaxing for children to work, concentrate and remember, moreover, the best classical music study two or reading Zen and music New-Age and sounds of nature ( such as rain, ocean waves or sound water spa). Our bedroom music videos have been specially prepared to help relax the body and mind and Perfectamente paid for adults, children and babies who need a quiet and peaceful music reconcile two help them combat sleep or insomnia. In this sense, it can be seen as a form of meditation or hypnosis sleep dream allowsa us two achieve the healing benefits of sleep. Music our music videos sleeping soothing nature sounds of two planted in deep, peaceful sleep. Fill your mind with our beautiful instrumental music to sleep and get a state of total relaxation of body and soul. Check the video below from Relax paradise : https://www.youtube.com/watch?v=L0zS7RLURlw   Get Wireles...

Every kitchen is home to a few special ingredients. We all have them around lying in our fridge and cabinets! For those who don’t, it’s easy to find them at a local spice shop or supermarket. You don’t need to buy any hair care products, when you can make these hair masks at home. If you are suffering from a case of hair fall, it means that your locks are undernourished and need a good supply of vitamins. When that happens, make sure you give any of these 10 *magical* home remedies for hair fall a shot. 1. Onion Juice For The Win! Did you know that onion juice provides nourishment to hair follicles? If that’s not awesome, you’ll be surprised to know that it also has antibacterial properties. This not only helps to keep your scalp away from getting an infection, but also prevents hair from falling. Step 1: Chop 1 onion into fine slices. Step 2: Grind them till you’re left with the juice. Step 3: Pour the juice into a bowl and add 2 tablespoons of honey . Step 4: Add a couple of drops...

Did you know that the skin is the largest external organ in the human body? It is also the fastest growing organ. Since time immemorial, staying and looking young has been sought after. Many anti-aging secrets are hidden in the ancient medicinal science of Ayurveda. It offers a safe and long lasting solution to anti-aging and skin care, opening new realms of beauty, health, and wellness. What causes premature aging of skin? While there could be other factors, these three feature prominently: Lifestyles:  dietary choices & unhealthy habits Stress:  unreleased stress & strain Environmental conditions:  ultraviolet rays, pollution, extreme weather conditions What can ayurveda do for anti-aging of the skin? Ayurveda offers a treasure in skin care and anti-aging herbs and treatments. It has several anti-aging formulations which are natural. In fact, ayurveda is known to document over 200 herbs, minerals, and fats that maintain and enhance the health and beauty of the s...