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Applying Castor Oil To Your Belly Button: Does It Work?

Applying castor oil to the belly button is a popular wellness trend rooted in Ayurvedic practices. There is no scientific evidence that the belly button offers unique absorption benefits for castor oil. Castor oil does have proven benefits for skin hydration and, when used topically in packs, may help with constipation and cramping. The benefits come from the oil being absorbed through the skin in general, not specifically the navel. What Is Castor Oil? Castor oil is a vegetable oil produced by pressing the seeds of the Ricinus communis plant.  While raw castor beans are toxic, containing a poison called ricin, the oil manufacturing process removes this toxin completely. The final, commercially produced castor oil is safe for use and has been valued for centuries for its powerful medicinal and therapeutic properties. Used for centuries in traditional medicine by cultures like the ancient Egyptians and Greeks, castor oil has long been valued for its therapeutic proper...
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Salmon , Asparagus & Pasta salad (Garden of life)



Here's a great way to save time and still have a healthy meal. Try our salmon meal prep!

https://www.youtube.com/watch?v=oGCx2XINhe0

Use Organic:

  • 4 6-oz fillets of salmon
  • 2 bunches of asparagus
  • 8oz bean pasta (such as Banza)
  • 1 red bell pepper
  • 1 yellow bell pepper
  • ½ cup orange cherry tomatoes

Dressing:

Directions:

  1. First, cook pasta, drain and set aside.
  2. Next, whisk together all dressing ingredients and set aside.
  3. To make the salmon and asparagus, line a baking sheet with foil and then place salmon fillets on top and arrange asparagus around the salmon.
  4. Drizzle olive oil over everything then sprinkle salt and pepper over everything.
  5. Brush some of the dressing on the salmon. Bake at 450 for 12-15 minutes (if you want a more charred top on the salmon, broil for an additional 2 minutes).
  6. While that is cooking, make the pasta salad.
  7. Chop the bell peppers into bite sized pieces and slice the cherry tomatoes in half.
  8. Add those into a large bowl with the pasta and then add the remaining ingredients and toss.
  9. Divide the salmon, asparagus and salad into 4 equal containers and have 4 meals for the week!
Garden of Life, Grass Fed Collagen Peptides, Unflavored, 19.75 oz (560 g)
                                       Get Garden of Life, Grass Fed Collagen Peptides

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