Skip to main content

10 Ayurvedic Warming Foods To Try This Winter For Healthy Skin & Hair ☃️❄️

Want to keep warm and have your skin thrive this winter season? Let’s see what trusty old Ayurveda has got to say about warm foods you should consume during the harsh winters! When the word winter comes to mind, the first thing which pops up is a hot cup of your favourite brew or your mother’s famous warm delicacy. Did you now that the food we eat is closely associated with the weather? Ritucharya is an ancient Ayurvedic practice and is comprised of two words, “Ritu” which means season and “charya” which means Regimen or discipline. Ritucharya consists of lifestyle and ayurvedic diet routine to cope with the bodily and mental impacts caused by seasonal changes as recommended by Ayurveda. Ritucharya is a powerful, health giving ayurvedic tool that helps us live according to the changes in season and make internal adjustments so that our doshas are in a state of balance. People do not know or ignore the suitable types of food stuffs to be followed in particular season, this ...
Post a Comment

Moringa Pistachio cookies (Vegan)

Delightfully nutty with delicate sweetness, these Moringa Pistachio cookies are brimming with green goodness. Combined with earthy, beguiling pistachios and just a splash of pure maple syrup, our ORGANIC INDIA Moringa Powder packs a monster punch of nutrients in each morsel. Elegantly dipped in melted dark chocolate, you could almost call them health food in disguise.

Powerful superfood Moringa is considered one of the most nutrient-dense plants on earth, with iron, protein, and more. Each 10 gram serving of our ORGANIC INDIA Moringa Powder also provides 2.4 grams of fiber, supporting digestion and a healthy gut. These crisp-tender cookies are toothsomely delicious on their own, but we like to elevate them even further with a silky half-coat of chocolate. As well as rich fudgy flavor, dark chocolate adds a swoon worthy dose of extra antioxidants to these tasty bites. Who’s to resist a deal like that?

Moringa Pistachio Cookies

Moringa pistachio cookies on a white plate half dipped in chocolate with pistachio bits.

Yield: approximately 14 cookies

Ingredients

*For non-gluten-free cookies, simply sub regular all purpose flour 1:1.

Method

  1. Preheat the oven to 350 F.
  2. In a food processor, pulse pistachios until finely chopped but still nutty—pause to make sure the nuts aren’t becoming buttery.
  3. Transfer 1/3 cup chopped pistachios to a mixing bowl, reserving the remainder for later. Add flours, pistachios, ORGANIC INDIA Moringa powder, and baking soda to the bowl and stir well, making sure the Moringa powder is evenly distributed.
  4. Add in the oil and maple syrup. Add one tablespoon of plant milk at a time as needed to form a soft dough. Roll into approximately 1-inch balls, sprinkling with a little extra flour if needed, and place on a baking sheet prepared with parchment or silpat. Flatten slightly with the back of a spoon or fork. Bake the cookies for 12 minutes or until they are becoming golden brown on the edges. Let cool.
  5. While cookies are cooling, melt dark chocolate, if using–heat on High in a microwave safe bowl for 1 minute, or gently heat in a saucepan, stirring until smooth. Dip half of each cooled cookie in the melted chocolate. Sprinkle chocolate with reserved chopped pistachios. Let cool fully, and enjoy! 

These pistachio cookies are great for any occasion, and are always a pleasant surprise since they are such a unique option — with many health benefits to complement their yumminess.

https://organicindiausa.com/blog/pistachio-cookies/

Comments

Post a Comment

Popular posts from this blog

11 Calming Herbs to keep your Mind Balanced 💆

          Life is hard. Every day it seems like a new challenge appears to test your patience. You may not realize that chronic stress can also lead to long-term health complications. Living in a constant state of fight-or-flight tells your body to produce too much cortisol which can lead to weight gain, diabetes, mood swings, fatigue, and many other conditions. ( 1 ) While it’s important to take steps to manage stress, certain calming herbs can help strengthen your body’s stress response. Adaptogens are some of the best calming herbs because studies show they might make your body and mind more resilient to external stress. Keep in mind that adaptogens don’t work like prescription drugs for anxiety in that they kick in instantly. Instead, they need a few weeks to build up in your system before you notice the effects. When you need something in a pinch, however, other herbs and  essential oils  – like lavender oil – can ease symptoms almost instantly. 1...
Post a Comment
Read more

Natural Home Remedies For Minor Burns 🔥

Natural Home remedies for Burns The use of natural remedies given below can be highly effective in managing such minor burns. These remedies are aimed at promoting healing of the damaged skin tissues and minimizing pain. Raw Potato Raw potato can be used to treat minor skin burns. It possesses soothing properties, which help in providing relief from the burning sensation caused by burns. It also acts as an anti-inflammatory agent and reduces redness and inflammation of the skin. It can also reduce the chances of having blisters. Research has proved the beneficial effect of raw potato in the management of minor burns. The histological examination of the burnt area and clinical studies made on the comparable burn wounds treated with either peel of boiled potato affixed to gauze bandages or just gauze dressings showed that the patients treated with raw potato had a faster rate of recovery from the symptoms. It was found that the usage of the potato peel dressing eliminated or reduced desi...
Post a Comment
Read more

Spring Detox Smoothie

When spring arrives, I can't help but think about cleaning up my eating habits. After all, spring detox is a thing (along with spring cleaning, which technically is a detox for your home). That's why I’m sharing with you a smoothie packed with nutrients your body will love. Drink it in the morning and you'll give your body a much-needed boost of energy to get you through the day. Ingredient Breakdown: Why Each One Matters  Before I get to the actual recipe, I'd like to shine the spotlight on each individual ingredient used in this smoothie. You'll quickly see why this is a great spring detox smoothie worth drinking. Green Tea Not only is  green tea tasty to drink on its own, but it's also full of health benefits. It's high in antioxidants and contains a large amount of catechins, polyphenolic compounds that are thought to exert numerous protective effects, ...
Post a Comment
Read more