The concept of detoxifying the body has become popular in the modern era. But if we take a closer look, we’ll find that Ayurvedic vaidyas have been touting the benefits detoxification for thousands of years. Unlike modern detoxification goals, however, when using Ayurveda for detox , you are not limited to the digestive system and body — to function smoothly, effectively, and without impairment, the body, mind, and spirit must all be in harmony. Ama , Agni and Detoxification If we look at digestion through an Ayurvedic lens, we would understand that finding balance through the right kinds of foods, a centered lifestyle, and de-stressing techniques would all contribute to good health. The Sanskrit word for this harmonious state is Agni , the first word written in the Vedas. Its antithesis is Ama , which points to a toxic buildup. Ama results not only from dietary issues, but also from emotional, mental, and spiritual imbalances. Fortunately, Ayurveda has a prescription that has
Christmas is one of the best times of year for food lovers, so impress your friends and family this holiday season by trying some of these delicious Christmas themed snack ideas! Timestamps 0:07 - Crispy Marshmallow Mistletoe 0:57 - Strawberry Christmas Lights 1:27 - Candy Cane Chips 1:44 - Festive White Chocolate Share Board 2:21 - Chocolate Pretzel Reindeer 2:43 - Domino Biscuits 3:42 - The Grinch Pull Apart Cupcakes 4:46 - Cheesy Christmas Tree 5:33 - Christmas Dinner Yule Log 6:34 - Mini Christmas Stocking Sausages 7:00 - Santa Crackers 7:30 - Boiled Egg Snowmen 7:55 - Marshmallow Penguins 8:22 - Chocolate Christmas Tree Popsicles 8:55 - Festive Chocolate Spoons 9:35 - Chocolate Reindeer Cupcakes 9:53 - Glazed Snowflake Biscuits
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