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Ayurveda For Detox : An Ancient Approach !

The concept of  detoxifying  the body has become popular in the modern era. But if we take a closer look, we’ll find that Ayurvedic vaidyas have been touting the benefits detoxification for thousands of years. Unlike modern detoxification goals, however, when using Ayurveda for  detox , you are not limited to the digestive system and body — to function smoothly, effectively, and without impairment, the body, mind, and spirit must all be in harmony. Ama ,  Agni  and  Detoxification If we look at digestion through an Ayurvedic lens, we would understand that finding balance through the right kinds of foods, a centered lifestyle, and de-stressing techniques would all contribute to good health. The Sanskrit word for this harmonious state is  Agni , the first word written in the Vedas. Its antithesis is  Ama , which points to a toxic buildup. Ama results not only from dietary issues, but also from emotional, mental, and spiritual imbalances. Fortunately, Ayurveda has a prescription that has
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What is Autophagy ? (Dr. Sten Ekberg)

Also Read :
▶Detox time ⏰ Read 5 Steps Detox guide from 👇 :

https://ayurveda-by-nelly.blogspot.com/2021/03/detox-your-life-5-step-holistic.html

▶Ayurvedic Tips For Cleansing Body & Mind in March 💆 :

https://ayurveda-by-nelly.blogspot.com/2021/03/ayurvedic-tips-for-cleansing-body-mind.html

▶The Ultimate Spring Cleanse 💆

Tips on what to eat, drink, and avoid for a seasonal reset :

http://ayurveda-by-nelly.blogspot.com/2022/04/the-ultimate-spring-cleanse.html

▶7 Natural Ways To Detox your Kidneys :

https://ayurveda-by-nelly.blogspot.com/2021/11/7-natural-ways-to-detox-your-kidneys.html

▶3 Ways to Purify your Blood 🔴 Naturally (Dr. Hansaji Yogendra) :

https://ayurveda-by-nelly.blogspot.com/2022/04/3-ways-to-purify-your-blood-naturally.html

▶Detox Your Lungs Naturally at Home 😷 (Dr.  Hansaji Yogendra) :

https://ayurveda-by-nelly.blogspot.com/2022/01/detox-your-lungs-naturally-at-home-dr.html

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