Ayurveda by Nelly

You may have heard of the various uses and benefits of essential oils. Essential oils are concentrated extracts of plants. They are highly potent liquids that have gained popularity for their natural healing properties, antibacterial and antimicrobial properties, and pleasant scents. Though they are more popular for aromatherapy, pure essential oils have a wide array of uses in one’s home. 8 Home Uses for Pure Essential Oils How can you use pure essential oils in your home? Let’s discuss: Deodorizer Essential oils  are known for their aromas. Since some of them were extracted from fragrant flowers and fruits, they tend to smell good. Pure essential oils have strong scents, so a few drops in a powerful  diffuser  can make your entire home smell fresh. Not only that, but each essential oil offers health and well-being benefits, such as mood-boosting and calming effects. The most popular method for diffusing essential oil is through heat, either with a candle or with water, ...

  Capsaicin  is an extract and active substance obtained from chili peppers. It is also responsible for the spicy taste predominant in chilies. Although it is found worldwide, it was first grown in America.  It contributes extensively in treating many ailments, has many medicinal uses and is used to create many products namely creams, lotions and pepper sprays. Capsaicin is found in all varieties of chili pepper and its amount varies according to the heat level in the chili. However, moderation is the key in the use of Capsaicin as it offers a plethora of health benefits and can have a few side effects. Capsaicin  Health Benefits When  Capsaicin  is taken in moderation, it contributes in healing of many health issues when eaten as a supplement, as a powder or in its natural form. Relives Pain Capsaicin  extract provides relief from pain in ailments such as in osteoarthritis, migraines, sinus aches, shingles, postherpetic neuralgia pain, rheumatoid arth...

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A delicious, comforting cup of chamomile tea can help you relax before bed. It’s also the beverage of choice for a frightened Peter Rabbit, whose mother wisely administers the drink after a rough day in Mr. McGregor’s garden. Because of its gentle effect, herbal and homeopathic preparations of chamomile can soothe fussiness and pain in your little one, too. A Flower of a Thousand Uses German chamomile ( Matricaria recutita ) is a hardy annual that grows low to the ground and blooms in late spring. A member of the daisy family, chamomile has a bright yellow center surrounded by white petals. German chamomile is the preferred variety for tea especially as it has a sweeter taste than its bitter cousin Roman chamomile ( Chamaemelum nobile ). Chamomile has been valued medicinally since ancient times. Depictions of it can be found in hieroglyphics of Egypt, where it was revered and used for malaria and heatstroke. Since then, this plant has been infused into teas and tonics for stress and s...

Cellulitis is a serious bacterial infection that is characterized by red and swollen areas on the skin. The condition may spread quickly to other areas of the body. The most commonly affected areas of the body are the lower legs, although it affects other areas of the body as well.  The disease may affect either the outer layer of the skin or the tissues underneath your skin, from where it may spread to your bloodstream and the lymph nodes. If the condition is not treated on time, it may turn into a life-threatening one. Symptoms of Cellulitis  You may experience inflammation and redness on your skin The affected area may become tender and painful The area may feel warm Presence of skin rashes around the area Pus filled formations on the skin The skin may have a tight and swollen appearance You may run a fever Feeling dizzy and fatigued if the condition turns serious Causes of Cellulitis  This condition occurs when bacteria such as...

The Coronavirus outbreak has taken over our lives since the past six months. After almost four months of staying at home, we all have learnt to appreciate the little things in life. But you know what they say, the show must go on. Unlock 2.0 has now allowed us to move around but that does not mean that we’re free of the virus. We ought to be even more careful now for our safety and that of our loved ones.  We agree that wearing a mask and sanitizing our hands every time we touch something is a task. However, it’s inevitable and we have to accept it as a way of life now. But while we’re at it, we all wish we could at least keep the medicinal odour away! Here are a few ways to stay safe and smell even better!  Maintain at least a 6 feet distance from people around you As the spread of this virus is through human contact, it is important to maintain a distance of 6 feet whenever you encounter anyone outside of your house. This is suggested because six feet is the average distanc...

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