The cacao bean is the source of perhaps the most magical and beloved foods on Earth because it is the source of chocolate. Even the cacao tree's official name, Theobroma cacao, recognizes the long-standing love most of us have for the fruit of this tree. Theobroma comes from the Greek language for "food of the gods." And while chocolate is the most popular and favorite of these foods from the cacao bean, an even healthier choice is raw cacao powder. How Is Cacao Powder Made? To produce raw cacao powder, raw cacao beans are simply cold pressed to remove the fat, and the remaining solids are ground into a fine powder. Cacao vs. Cocoa: What's the Difference? Cacao powder contains all the beneficial nutrients and beneficial compounds of the raw cacao bean minus the fat. In contrast, cocoa powder is made from roasted cacao beans. And even if they look alike, the two are different. In making cocoa powder, up to 90% of the nutrients and beneficial compounds in raw c
Asthma is a chronic lung disorder which is caused due to inflammation in the airways. Here are some Ayurvedic home remedies that could help in reducing the symptoms of asthma and controlling the frequency of asthma attacks.
Here are some Ayurvedic home remedies that could help in reducing the symptoms of asthma and controlling the frequency of asthma attacks.
Ginger and Garlic Cloves:
Ginger is one of the most trusted herb when it comes to deal with inflammation. Half cup of ginger tea mixed with 2-3 crushed garlic cloves could prove to be an effective remedy to release the kapha accumulation in the airways, thereby preventing asthmatic attacks.
Ginger and Turmeric Powder :
You can also make yourself a quick ginger and turmeric tea too. Boil a teaspoon of freshly grated ginger in a glass of milk and add 1/2 teaspoon of turmeric powder to it. If taken twice a day, this Ayurvedic remedy could reduce the frequency of asthma attacks.
Cinnamon and Honey :
“Mix one teaspoon of cinnamon and 1/4th teaspoon trikatu into a cup of boiling water. Let it steep for 10 minutes and add 1 teaspoon of honey before drinking,” suggests Dr. Vasant Lad in his book on Ayurvedic remedies. Take this twice a day for maximum benefits.
Licorice and Ginger
Licorice also known as mulethi in Hindi is also loaded with anti- inflammatory properties. Dr. Lad in his book also suggests drinking a tea made with half teaspoon licorice and half teaspoon of ginger for managing asthma and it's symptoms.
Ginger is one of the most trusted herb when it comes to deal with inflammation. Half cup of ginger tea mixed with 2-3 crushed garlic cloves could prove to be an effective remedy to release the kapha accumulation in the airways, thereby preventing asthmatic attacks.
Ginger and Turmeric Powder :
You can also make yourself a quick ginger and turmeric tea too. Boil a teaspoon of freshly grated ginger in a glass of milk and add 1/2 teaspoon of turmeric powder to it. If taken twice a day, this Ayurvedic remedy could reduce the frequency of asthma attacks.
Cinnamon and Honey :
“Mix one teaspoon of cinnamon and 1/4th teaspoon trikatu into a cup of boiling water. Let it steep for 10 minutes and add 1 teaspoon of honey before drinking,” suggests Dr. Vasant Lad in his book on Ayurvedic remedies. Take this twice a day for maximum benefits.
Licorice and Ginger
Licorice also known as mulethi in Hindi is also loaded with anti- inflammatory properties. Dr. Lad in his book also suggests drinking a tea made with half teaspoon licorice and half teaspoon of ginger for managing asthma and it's symptoms.
You must consult a medical practitioner before trying these home remedies.
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