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Morning Detox Routine 3-Minute (Dr Hansaji Yogendra) 🌄

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Fresh Fruit Bowl 🍇🍓🍉🍍🍑🍏🍋

The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan

Ingredients

  • 8 cups fresh melon cubes
  • 1 to 2 tablespoons corn syrup
  • 1 pint fresh strawberries, halved
  • 2 cups fresh pineapple chunks
  • 2 oranges, sectioned
  • Fresh mint leaves, optional

Directions

  1. In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.

Nutrition Facts

3/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges1 fruit.

https://www.tasteofhome.com/recipes/fresh-fruit-bowl/

Read more: Fruit Guide

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