The cacao bean is the source of perhaps the most magical and beloved foods on Earth because it is the source of chocolate. Even the cacao tree's official name, Theobroma cacao, recognizes the long-standing love most of us have for the fruit of this tree. Theobroma comes from the Greek language for "food of the gods." And while chocolate is the most popular and favorite of these foods from the cacao bean, an even healthier choice is raw cacao powder. How Is Cacao Powder Made? To produce raw cacao powder, raw cacao beans are simply cold pressed to remove the fat, and the remaining solids are ground into a fine powder. Cacao vs. Cocoa: What's the Difference? Cacao powder contains all the beneficial nutrients and beneficial compounds of the raw cacao bean minus the fat. In contrast, cocoa powder is made from roasted cacao beans. And even if they look alike, the two are different. In making cocoa powder, up to 90% of the nutrients and beneficial compounds in raw c
Before answering the question let's first get a brief understanding of Breast lumps. Breast lumps are nothing but the growth of tissue that develops in the breast. Usually, breast lumps are non-cancerous (benign), but when the lump becomes cancerous, surgery is the preferred option.
Breast lumps can vary according to your menstrual cycle, hormonal fluctuations (high level of oestrogen or low levels of progesterone), perimenopause (body transitioning towards menopause), stress, or puberty. The causes can be due to excess exposure to oestrogen, obesity, and alcohol intake.
According to The National Center for Biotechnology Information (NCBI), around 25% of women worldwide are affected by breast lumps. The following article will give you more insights into How to cure breast lump naturally.
Role of Home Remedies to Cure Breast Lumps Naturally
Most of the time, the presence of breast lumps is not a cause for concern as they are non-cancerous. The most common symptom of a breast lump is pain in the breast and the surrounding areas. Home remedies and lifestyle modifications play an important role in dissolving breast lumps and providing relief from the symptoms. It is advisable to consult your doctor before trying these home remedies.
How to dissolve lumps in the breast naturally?
Breast lumps which are benign or non-cancerous may not be cured completely by home remedies and lifestyle changes but may help in keeping your mind and body fit. The following are the methods that not only will help you cure breast lumps without surgery but also save you from the side effects that you may experience after breast surgery.
Breast lumps which are benign or non-cancerous may not be cured completely by home remedies and lifestyle changes but may help in keeping your mind and body fit. The following are the methods that not only will help you cure breast lumps without surgery but also save you from the side effects that you may experience after breast surgery.
Home remedies for Breast Lumps
Eat foods rich in vitamin A, vitamin D, vitamin E, vitamin B6, and vitamin C as they have the potential to reduce the painful symptoms associated with breast lumps.
Incorporate Broccoli in your diet as it contains a gene (linamerase) that breaks down into cyanide while entering the cancer cells. This causes the destruction of the cancer cells.
Eat Grapes as they can cure cancerous breast lumps. Grapes contain proanthocyanidins that stop oestrogen production in the body. An increase in oestrogen leads to the development of breast cancer.
Drink green tea as it reduces inflammation associated with breast lumps, thereby causing relief of symptoms.
Iodine removes extra oestrogen from the body and causes the cells to become less responsive to oestrogen, thereby helping in reducing the symptoms of breast lumps.
Herbal home remedies for breast lumps
We have also listed some herbs that might give you answers for How to cure breast lump naturally.
Nine common herbal home remedies used globally to cure Breast Lump:
- Echinacea (Kalmegh):
- The flavonoids present in Echinacea increase your immunity (immunity boosters). This causes an increase in your lymphocyte (a type of WBC) activity which eventually helps dissolve Breast Lumps naturally.
- Echinacea also possesses antimicrobial and anti-inflammatory properties, which help decrease the infection and swelling of the breast tissues.
- Ginger (Adrakh):
- Zingiber officinale, an ingredient in ginger, inhibits the formation of lumps in the breast.
- Ginger also possesses antibacterial and anti-inflammatory properties, which help relieve the symptoms associated with breast lumps.
- Garlic (Lehsun):
- Garlic has been used for hundreds of years for treating several diseases—Ajoene and selenium substance present in garlic oil delays the production of damaged or cancer cells.
- Garlic can be consumed in several ways, like tossing a few cut garlic cloves in your salads, making garlic toasts, making garlic soup mixed with other veggies, etc
- Turmeric (Haldi):
- Curcumin is the active ingredient in turmeric that gives a dark yellow colour to food and is known to have anti-tumour activity and anti-inflammatory action in humans. Curcumin inhibits the abnormal growth of cells that makes a lump.
- Turmeric also has a natural antioxidant (a substance that protects cells from the damages caused by unstable molecules causing breast lumps) action on the body.
- Burdock is a plant that is native to Japan but is now found worldwide. The root of this plant has medicinal properties.
- Consuming Burdock root relieves the pain and lessens the breast lump size.
- The ingredient, arctigenin and flavonoids present in Burdock root targets the tumour cells and oppresses the development of breast lumps.
- Burdock root can be cooked in different soups, stews, etc.
- The active substance of ginseng decreases the development of cancerous cells.
- The active compound restarts the natural killer cells and the formation of antibodies (proteins formed to protect the body from unwanted substances).
- Dried root of the ginseng plant is used for many therapeutic uses. Juice or tea is the most potent and active type of ginseng compared to its fresh sliced form.
- Carotenoids (carrots, leafy vegetables, etc.):
- Several studies suggest that consuming carotenoids is linked with less multiplication of the tumour cells and decreases the development of tumours.
- Carotenoids are also very strong antioxidants and enhance the activity of immunity in the body.
- Black Cohosh is a plant that is native to North America. The root of this plant has medicinal properties.
- Cohosh is widely used for treating menopausal signs, dysmenorrhea, and pre-menstrual discomfort. Large varieties of preparations are found in drug stores.
- It is believed that triterpene glycosides present in black cohosh play a vital role that enhances the anti-tumour activity hence reducing the size of the breast lump.
- Flax Seeds (Alsi):
- As flax seeds are categorised as omega-3, several other health benefits exist. Studies show that consuming 25g of flax seeds daily reduces the growth of the lump in the breast.
We have also listed some herbs that might give you answers for How to cure breast lump naturally.
Nine common herbal home remedies used globally to cure Breast Lump:
- Echinacea (Kalmegh):
- The flavonoids present in Echinacea increase your immunity (immunity boosters). This causes an increase in your lymphocyte (a type of WBC) activity which eventually helps dissolve Breast Lumps naturally.
- Echinacea also possesses antimicrobial and anti-inflammatory properties, which help decrease the infection and swelling of the breast tissues.
- Ginger (Adrakh):
- Zingiber officinale, an ingredient in ginger, inhibits the formation of lumps in the breast.
- Ginger also possesses antibacterial and anti-inflammatory properties, which help relieve the symptoms associated with breast lumps.
- Garlic (Lehsun):
- Garlic has been used for hundreds of years for treating several diseases—Ajoene and selenium substance present in garlic oil delays the production of damaged or cancer cells.
- Garlic can be consumed in several ways, like tossing a few cut garlic cloves in your salads, making garlic toasts, making garlic soup mixed with other veggies, etc
- Turmeric (Haldi):
- Curcumin is the active ingredient in turmeric that gives a dark yellow colour to food and is known to have anti-tumour activity and anti-inflammatory action in humans. Curcumin inhibits the abnormal growth of cells that makes a lump.
- Turmeric also has a natural antioxidant (a substance that protects cells from the damages caused by unstable molecules causing breast lumps) action on the body.
- Burdock is a plant that is native to Japan but is now found worldwide. The root of this plant has medicinal properties.
- Consuming Burdock root relieves the pain and lessens the breast lump size.
- The ingredient, arctigenin and flavonoids present in Burdock root targets the tumour cells and oppresses the development of breast lumps.
- Burdock root can be cooked in different soups, stews, etc.
- The active substance of ginseng decreases the development of cancerous cells.
- The active compound restarts the natural killer cells and the formation of antibodies (proteins formed to protect the body from unwanted substances).
- Dried root of the ginseng plant is used for many therapeutic uses. Juice or tea is the most potent and active type of ginseng compared to its fresh sliced form.
- Carotenoids (carrots, leafy vegetables, etc.):
- Several studies suggest that consuming carotenoids is linked with less multiplication of the tumour cells and decreases the development of tumours.
- Carotenoids are also very strong antioxidants and enhance the activity of immunity in the body.
- Black Cohosh is a plant that is native to North America. The root of this plant has medicinal properties.
- Cohosh is widely used for treating menopausal signs, dysmenorrhea, and pre-menstrual discomfort. Large varieties of preparations are found in drug stores.
- It is believed that triterpene glycosides present in black cohosh play a vital role that enhances the anti-tumour activity hence reducing the size of the breast lump.
- Flax Seeds (Alsi):
- As flax seeds are categorised as omega-3, several other health benefits exist. Studies show that consuming 25g of flax seeds daily reduces the growth of the lump in the breast.
Lifestyle Changes to cure Breast Lumps
A few lifestyle changes that can help us in naturally dissolving the breast lump include:
- Wearing a supportive bra helps in relieving pain associated with the lump.
- Applying either a cold or hot compress helps in relieving the pain.
- Over-the-counter medications such as acetaminophen, ibuprofen, etc. can be considered to ease the pain and inflammation in the breast. However, consult your doctor if the pain persists even after the pain meds.
A few lifestyle changes that can help us in naturally dissolving the breast lump include:
- Wearing a supportive bra helps in relieving pain associated with the lump.
- Applying either a cold or hot compress helps in relieving the pain.
- Over-the-counter medications such as acetaminophen, ibuprofen, etc. can be considered to ease the pain and inflammation in the breast. However, consult your doctor if the pain persists even after the pain meds.
Can Exercise Reduce Breast Lumps?
Exercising is good for boosting your physical and mental health. Similarly, to ease the symptoms of breast lumps, swimming, yoga, and walking can be done daily for 30 mins. It is advised to consult your doctor before starting these activities.
Exercising is good for boosting your physical and mental health. Similarly, to ease the symptoms of breast lumps, swimming, yoga, and walking can be done daily for 30 mins. It is advised to consult your doctor before starting these activities.
Conclusion
Home remedies are an effective way to cure breast lumps without surgery, but it is imperative that you consult your doctor before embarking upon them. We hope that your query regarding How to cure breast lump naturally is resolved.
Visit a doctor if you notice the following symptoms even after trying home remedies:
- Discharge from nipples
- Continuous breast pain
- Fever
- Persistent breast lump
Home remedies are an effective way to cure breast lumps without surgery, but it is imperative that you consult your doctor before embarking upon them. We hope that your query regarding How to cure breast lump naturally is resolved.
Visit a doctor if you notice the following symptoms even after trying home remedies:
- Discharge from nipples
- Continuous breast pain
- Fever
- Persistent breast lump
Medically Reviewed by Dr. Priyanka Sharma
Medically Reviewed by Dr. Priyanka Sharma
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