The concept of detoxifying the body has become popular in the modern era. But if we take a closer look, we’ll find that Ayurvedic vaidyas have been touting the benefits detoxification for thousands of years. Unlike modern detoxification goals, however, when using Ayurveda for detox , you are not limited to the digestive system and body — to function smoothly, effectively, and without impairment, the body, mind, and spirit must all be in harmony. Ama , Agni and Detoxification If we look at digestion through an Ayurvedic lens, we would understand that finding balance through the right kinds of foods, a centered lifestyle, and de-stressing techniques would all contribute to good health. The Sanskrit word for this harmonious state is Agni , the first word written in the Vedas. Its antithesis is Ama , which points to a toxic buildup. Ama results not only from dietary issues, but also from emotional, mental, and spiritual imbalances. Fortunately, Ayurveda has a prescription that has
- Part Used: root
- Energetics: bitter, pungent/cooling/pungent PK-V+
- Tissues: plasma, blood
- Systems: circulatory, lymphatic, respiratory
- Actions: alterative, diaphoretic, antibacterial, antiviral, antiseptic, analgesic
- Indication: toxic conditions of the blood, blood poisoning, gangrene, eczema, poisonous bites or stings, venereal diseases, prostatitis, infection, wounds, abscesses
- Precautions: anemia, vertigo, high Vata
- Preparation: infusion (hot or cold), powder (250 mg to 1 g), tincture
ECHINACEA is probably
the best detoxifying agent in western
herbalism. It is a
natural herbal antibiotic and counters the effects of most poisons in the body. It cleanses the blood and lymph
systems, catalyzes the action of the white blood cells and helps arrest pus
formation and tissue putrefaction. In terms of Ayurveda, it is used in destroying Atna.
Its usage is somewhat similar
to golden seal, but whereas
golden seal acts more
on the g.i. tract, echinacea is stronger on the blood and the lungs, for colds, flus, etc. Echinacea is less depleting on the body than golden seal, and so is preferable
for more long term usage.
For lung infections, it combines well with its relative, elecampane. Where it may cause dizziness or ungroundedness, it
can be combined with licorice or marshmallow. Unlike
golden seal, echinacea
can be used in normal
dosages, but care must be taken to get the plant fairly fresh
(it loses its potency in six months or less), which is why a tincture
is often preferable.
It can
be used externally as a poultice or wash for toxic bites or infectious sores.
You can get Echinacea tablets from iHerb https://fas.st/9eXTZB
You can get Echinacea tablets from iHerb https://fas.st/9eXTZB
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