The concept of detoxifying the body has become popular in the modern era. But if we take a closer look, we’ll find that Ayurvedic vaidyas have been touting the benefits detoxification for thousands of years. Unlike modern detoxification goals, however, when using Ayurveda for detox , you are not limited to the digestive system and body — to function smoothly, effectively, and without impairment, the body, mind, and spirit must all be in harmony. Ama , Agni and Detoxification If we look at digestion through an Ayurvedic lens, we would understand that finding balance through the right kinds of foods, a centered lifestyle, and de-stressing techniques would all contribute to good health. The Sanskrit word for this harmonious state is Agni , the first word written in the Vedas. Its antithesis is Ama , which points to a toxic buildup. Ama results not only from dietary issues, but also from emotional, mental, and spiritual imbalances. Fortunately, Ayurveda has a prescription that has
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What joints can be affected?
- Weight-bearing joints, such as hips and knees
- Neck
- Lower back
- Hands
- Usually affects multiple joints
Different types of inflammatory arthritis have differing patterns of joint involvement. For example rheumatoid arthritis tends to be symmetrical, involving joints on both sides of the body (e.g. both hands, both elbows, etc.) whereas psoriatic arthritis maybe symmetrical or asymmetrical
- Pain, swelling and stiffness in one or multiple joints
- Morning stiffness in and around the affected joints lasting at least one hour
- Pain and stiffness that worsens with inactivity and improves with physical activity
- Reduced range of motion
- Sometimes fever, weight loss, fatigue and/or anemia
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