Having good quality tomato sauce at hand is a great way to top off a homecooked dinner. Many pasta dishes, casseroles, and other recipes require tomato sauce or fresh tomatoes. Using homemade tomato sauce for such dishes reduces the prep and cooking time without sacrificing the flavor. Whether you can or freeze the sauce, it's an easy way to preserve the season's tomato harvest for use throughout the year. Choose any tomato to make this recipe. Paste tomatoes are preferred because they contain less water and fewer seeds. Roma, San Marzano, Amish, Opalka, and Polish Linguisa tomatoes are amazing for tomato sauce. Larger tomatoes like Jersey tomatoes (Jersey Giant and Jersey Devil) are good as well. No matter the tomato variety you choose, be sure they're ripe, firm, unblemished, and vibrant in color. The recipe yields 1 quart, but you can double or triple it to make bigger batches. Ingredients
Steps to Make It
Freeze the SauceLet the sauce cool completely, then pour into freezer containers, bags, or jars, leaving 1 inch of headspace to allow for expansion. To make using it easier, divide the sauce into the average serving size you'll need for recipes, such as 1 or 2 cups per container. Date and label the containers and place them in the freezer. Can the SauceIf you're canning the sauce, mix in the lemon juice (or citric acid) before transferring it to the jars. By changing the pH of the sauce, you are preventing the growth of harmful bacteria.
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Life is hard. Every day it seems like a new challenge appears to test your patience. You may not realize that chronic stress can also lead to long-term health complications. Living in a constant state of fight-or-flight tells your body to produce too much cortisol which can lead to weight gain, diabetes, mood swings, fatigue, and many other conditions. ( 1 ) While it’s important to take steps to manage stress, certain calming herbs can help strengthen your body’s stress response. Adaptogens are some of the best calming herbs because studies show they might make your body and mind more resilient to external stress. Keep in mind that adaptogens don’t work like prescription drugs for anxiety in that they kick in instantly. Instead, they need a few weeks to build up in your system before you notice the effects. When you need something in a pinch, however, other herbs and essential oils – like lavender oil – can ease symptoms almost instantly. 1...
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