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Ayurveda For Detox : An Ancient Approach !

The concept of  detoxifying  the body has become popular in the modern era. But if we take a closer look, we’ll find that Ayurvedic vaidyas have been touting the benefits detoxification for thousands of years. Unlike modern detoxification goals, however, when using Ayurveda for  detox , you are not limited to the digestive system and body — to function smoothly, effectively, and without impairment, the body, mind, and spirit must all be in harmony. Ama ,  Agni  and  Detoxification If we look at digestion through an Ayurvedic lens, we would understand that finding balance through the right kinds of foods, a centered lifestyle, and de-stressing techniques would all contribute to good health. The Sanskrit word for this harmonious state is  Agni , the first word written in the Vedas. Its antithesis is  Ama , which points to a toxic buildup. Ama results not only from dietary issues, but also from emotional, mental, and spiritual imbalances. Fortunately, Ayurveda has a prescription that has
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Vegan Ranch Dip

Use Organic:

  1. Soak cashews in water for about an hour (this will help them soften so they can blend easier).
  2. Once cashews have soaked, rinse them off with water then place them into the blender with everything else except the herbs (last two items).
  3. Blend the dip until smooth, remove, then stir in the herbs.
  4. Refrigerate dip for several hours then serve with your favorite veggies and crackers or chips.
Gwen Eager
https://www.gardenoflife.com/content/garden-recipes/vegan-ranch-dip/

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