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10 Ayurvedic Warming Foods To Try This Winter For Healthy Skin & Hair ☃️❄️

Want to keep warm and have your skin thrive this winter season? Let’s see what trusty old Ayurveda has got to say about warm foods you should consume during the harsh winters! When the word winter comes to mind, the first thing which pops up is a hot cup of your favourite brew or your mother’s famous warm delicacy. Did you now that the food we eat is closely associated with the weather? Ritucharya is an ancient Ayurvedic practice and is comprised of two words, “Ritu” which means season and “charya” which means Regimen or discipline. Ritucharya consists of lifestyle and ayurvedic diet routine to cope with the bodily and mental impacts caused by seasonal changes as recommended by Ayurveda. Ritucharya is a powerful, health giving ayurvedic tool that helps us live according to the changes in season and make internal adjustments so that our doshas are in a state of balance. People do not know or ignore the suitable types of food stuffs to be followed in particular season, this ...
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10 Testosterone Killers | Habits And Foods That Decrease T levels


A lot of men nowadays are complaining about their low testosterone levels and looking for ways to increase them. The problem is, most people totally neglect the real issue which is what's causing their testosterone levels to decrease. We live in a world conquered by stress and bad habits which is affecting not just out testosterone levels, but our lives and health in general. We should learn how to protect ourselves before having to seek out solutions. What's better than learning about the actual causes of low testosterone so we can avoid them and change them before it's too late. In today's video, we will be talking about testosterone and its role in the human body. We will also talk about 7 foods and 3 habits that decrease it.

https://www.youtube.com/watch?v=lIwHwlFRrZ8/
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Comments

  1. Teosi611 September 2024 at 17:34

    It.s.good.for.me..man.48.age.no.problems.with.my.health...i..can.take..for.cycle...and.after.stop...and.begging.again..

    ReplyDelete

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