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Don’t Hold Back! On Urges & Tears 😭

In Ayurveda, there are urges to not resist and doing so is harmful to the body. An urge can be yawning, going to the bathroom, burping, sleeping, crying, etc. Holding in these urges can put stress on the body and interrupt proper detoxification processes. Every urge has a purpose that connects to helping movement and cleansing. We regenerate a lot during sleep, which is why the body has an urge for rest. We may need to cough to clear the throat or drink water for cellular hydration . Crying is an emotional urge that carries more importance than we may think. In the Vedic texts, there are the 13 urges to not resist, called vega dharana or vega vidharan: Belching, flatulence, bowel movements, urination, sneezing, thirst, hunger, sleeping, coughing, yawning, crying, vomiting and ejaculating. The Ashtanga Hridaya (Vedic text) also mentions the urge to heavily breathe after exertion. There are other urges that we can think of such as laughing, screaming or shouting in an urgent situation. O...
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5 Home Remedies for Diarrhoea in Babies - First Cry Parenting





Diarrhoea is a very common problem in babies. It's just the immune response when something goes wrong in the body. The main cause of diarrhoea is viral or bacterial infection in babies. If you are wondering how to stop diarrhoea, there are several natural remedies that you can try at home. In this video we list 5 safe and best home remedies for loose motions for adequate relief to baby.
https://youtu.be/Hoz9nHN8yyc
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