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Caring for your Heart: The Holistic Approach of Ayurveda to a Healthy Heart ♥️

In Ayurveda, the heart (Hridaya) is considered as one of the most important organs responsible for maintaining overall health and well-being. The heart is the seat of consciousness (Atman) and plays a crucial role in the circulation of vital life force (Prana) and blood (Rakta) throughout the body. “In Eastern medicine, the heart, and not the brain, is the centre of consciousness. Therefore, any heart condition points to deep-rooted problems of self-identity, emotions and consciousness. “1 Western culture focuses on individual achievement and constant competition, rather than spiritual connection with others, so our hearts are sidelined and often replaced by ego. The lack of exercise and the consumption of fatty, spicy, fried food and lots of meat, typical of European cuisine, also puts a strain on the heart. In Hungary, cardiovascular disease accounted for 49% of deaths in 2019, or 64,000 deaths.2 Primary causes of heart problems include poor diet, stress, lack of exercise and suppr...
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5 Home Remedies for Diarrhoea in Babies - First Cry Parenting





Diarrhoea is a very common problem in babies. It's just the immune response when something goes wrong in the body. The main cause of diarrhoea is viral or bacterial infection in babies. If you are wondering how to stop diarrhoea, there are several natural remedies that you can try at home. In this video we list 5 safe and best home remedies for loose motions for adequate relief to baby.
https://youtu.be/Hoz9nHN8yyc
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