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Caring for your Heart: The Holistic Approach of Ayurveda to a Healthy Heart ♥️

In Ayurveda, the heart (Hridaya) is considered as one of the most important organs responsible for maintaining overall health and well-being. The heart is the seat of consciousness (Atman) and plays a crucial role in the circulation of vital life force (Prana) and blood (Rakta) throughout the body. “In Eastern medicine, the heart, and not the brain, is the centre of consciousness. Therefore, any heart condition points to deep-rooted problems of self-identity, emotions and consciousness. “1 Western culture focuses on individual achievement and constant competition, rather than spiritual connection with others, so our hearts are sidelined and often replaced by ego. The lack of exercise and the consumption of fatty, spicy, fried food and lots of meat, typical of European cuisine, also puts a strain on the heart. In Hungary, cardiovascular disease accounted for 49% of deaths in 2019, or 64,000 deaths.2 Primary causes of heart problems include poor diet, stress, lack of exercise and suppr...
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How to make healthy smoked food ?!

 
The food smoking gun is the perfect companion to both your creativity and presentation skills in the kitchen or home bar. Infuse your food with classic aromas like hickory or applewood or with creative flavors like teas, spices or dried flowers. The smoking gun quickly makes smoking with various types of wood chips, It takes only 3~5 minutes to add cold smoke flavor and aroma finish to food or drinks.
How to use it

Step 1: Grab this food smoker; Step 2: Add materials you want in cigarette mouth; Step 3: Slide the switch to ON position; Step 4: Light up the material; Step 5: Smoke your food such as steak, cocktails, cheese, seafood etc.

Get Smoking gun from Aliexpress 

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