Skip to main content

Ayurveda For Detox : An Ancient Approach !

The concept of  detoxifying  the body has become popular in the modern era. But if we take a closer look, we’ll find that Ayurvedic vaidyas have been touting the benefits detoxification for thousands of years. Unlike modern detoxification goals, however, when using Ayurveda for  detox , you are not limited to the digestive system and body — to function smoothly, effectively, and without impairment, the body, mind, and spirit must all be in harmony. Ama ,  Agni  and  Detoxification If we look at digestion through an Ayurvedic lens, we would understand that finding balance through the right kinds of foods, a centered lifestyle, and de-stressing techniques would all contribute to good health. The Sanskrit word for this harmonious state is  Agni , the first word written in the Vedas. Its antithesis is  Ama , which points to a toxic buildup. Ama results not only from dietary issues, but also from emotional, mental, and spiritual imbalances. Fortunately, Ayurveda has a prescription that has
Post a Comment

7 Healing Benefits of Propolis

Propolis: a mysterious, sticky substance with amazing healing power.
Propolis is an ancient healer that has been used for centuries by Greeks, Egyptians, and more. In the Western world, the benefits and healing powers of propolis are becoming more commonly explored. The healing benefits of propolis can be applied to something simple like a holistic salve to heal a cut, to powerful tinctures that can prevent, reduce, and even eliminate cancer cells.
So, what is Propolis? 
Propolis is resin that bees collect from tree buds. The bees bring the resin back to their hive, where the resin is unloaded and mixed with pollen, wax , and other bee goodness to create a sticky substance called propolis. Propolis has antibacterial and antimicrobial properties. Because of these properties, bees use propolis to disinfect and seal their hive from predators, germs, and other environmental stressors.
                               
                                                               
                                
But it turns out that many of these healing and disinfecting properties can extend beyond bees: research has shown there are some serious healing properties of Propolis when taken by humans. Propolis can come in the form of a salve to be applied topically, or as a tincture that can be ingested orally. So, what are some of these amazing healing benefits of Propolis? Read on to find out more!
  1. Oral Hygiene: the antibacterial and antimicrobial properties of Propolis can reduce the development of plaque and cavities. Essentially, propolis is able to mitigate the effects of sugars and bacteria on teeth.
  2. Skin Care: Again, the antibacterial and antimicrobial properties in Propolis mitigate the effects of bacteria on the skin, thus combating acne. This can be accomplished by taking propolis orally or applying it to the skin. Since propolis contains healing properties that are often used to treat cuts or burns, it’s ok to use propolis on acne that may contain open pores or areas – it treats inflammation and kills bacteria. What’s more, is that Propolis can be used to treat acne in a preventative manner, too, since it can inhibit the different oils that can clog your pores. Propolis also improves skin’s immunity, so you can simultaneously build up your skin’s own defenses against breakouts.
  3. Oral Healing: Because of the same properties discussed in #2 and #3, propolis is also incredibly effective in other oral health issues, from healing canker sores to speeding up healing after surgery.
  4. Heals Burns: Propolis has been shown to lessen inflammation and increase circulation on burn victims who consistently applied a salve containing propolis. Propolis is also great for keeping the area disinfected while it heals. This applies to both cuts and burns.
  5. Cancer: Due to its nutrient-dense combination, Propolis has been shown in studies to significantly reduce or eliminate cancer tumors in the body. Moreover, Propolis acts as an anti-angiogenesis that can inhibit cells adopting their own blood supply as well as spreading to other organs. What’s even more amazing is propolis can be used to prevent cancer in the first place. Propolis can also be effective in cancers that develop a resistance to chemotherapy. Not convinced? Propolis can also taper the side-effects of chemotherapy for those going through treatment.
  6. Respiratory Ailments: Propolis is chock-full of antimicrobial properties, which means that it can protect the respiratory system preventively, or be used to soothe symptoms of asthma and the common cold.
  7. Skin Outbreaks: from herpes to eczema, Propolis can ease the symptoms of an outbreak and in some cases heal the Herpes virus altogether. This is due to the antiseptic and antiviral properties (and other amazing qualities discussed above) of Propolis.
So, how can you get some Propolis? It’s available as a tincture, cream, salve, and even a capsule.
*These articles are not meant to provide or replace medical advice. Before beginning a new treatment plan, please consult your healthcare provider.
 Get Propolis Products from iHerb https://fas.st/rRcVj9

Comments

Post a Comment

Popular posts from this blog

11 Calming Herbs to keep your Mind Balanced πŸ’†

          Life is hard. Every day it seems like a new challenge appears to test your patience. You may not realize that chronic stress can also lead to long-term health complications. Living in a constant state of fight-or-flight tells your body to produce too much cortisol which can lead to weight gain, diabetes, mood swings, fatigue, and many other conditions. ( 1 ) While it’s important to take steps to manage stress, certain calming herbs can help strengthen your body’s stress response. Adaptogens are some of the best calming herbs because studies show they might make your body and mind more resilient to external stress. Keep in mind that adaptogens don’t work like prescription drugs for anxiety in that they kick in instantly. Instead, they need a few weeks to build up in your system before you notice the effects. When you need something in a pinch, however, other herbs and  essential oils  – like lavender oil – can ease symptoms almost instantly. 1.  LEMON BALM Lemon balm , also kn
Post a Comment
Read more

Natural Home Remedies For Minor Burns πŸ”₯

Natural Home remedies for Burns The use of natural remedies given below can be highly effective in managing such minor burns. These remedies are aimed at promoting healing of the damaged skin tissues and minimizing pain. Raw Potato Raw potato can be used to treat minor skin burns. It possesses soothing properties, which help in providing relief from the burning sensation caused by burns. It also acts as an anti-inflammatory agent and reduces redness and inflammation of the skin. It can also reduce the chances of having blisters. Research has proved the beneficial effect of raw potato in the management of minor burns. The histological examination of the burnt area and clinical studies made on the comparable burn wounds treated with either peel of boiled potato affixed to gauze bandages or just gauze dressings showed that the patients treated with raw potato had a faster rate of recovery from the symptoms. It was found that the usage of the potato peel dressing eliminated or reduced desi
Post a Comment
Read more

Spring Detox Smoothie

When spring arrives, I can't help but think about cleaning up my eating habits. After all, spring detox is a thing (along with spring cleaning, which technically is a detox for your home). That's why I’m sharing with you a smoothie packed with nutrients your body will love. Drink it in the morning and you'll give your body a much-needed boost of energy to get you through the day. Ingredient Breakdown: Why Each One Matters  Before I get to the actual recipe, I'd like to shine the spotlight on each individual ingredient used in this smoothie. You'll quickly see why this is a great spring detox smoothie worth drinking. Green Tea Not only is  green tea tasty to drink on its own, but it's also full of health benefits. It's high in antioxidants and contains a large amount of catechins, polyphenolic compounds that are thought to exert numerous protective effects, especially for your heart. Green tea is great for your cardiovascular system and
Post a Comment
Read more