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Ayurveda For Detox : An Ancient Approach !

The concept of  detoxifying  the body has become popular in the modern era. But if we take a closer look, we’ll find that Ayurvedic vaidyas have been touting the benefits detoxification for thousands of years. Unlike modern detoxification goals, however, when using Ayurveda for  detox , you are not limited to the digestive system and body — to function smoothly, effectively, and without impairment, the body, mind, and spirit must all be in harmony. Ama ,  Agni  and  Detoxification If we look at digestion through an Ayurvedic lens, we would understand that finding balance through the right kinds of foods, a centered lifestyle, and de-stressing techniques would all contribute to good health. The Sanskrit word for this harmonious state is  Agni , the first word written in the Vedas. Its antithesis is  Ama , which points to a toxic buildup. Ama results not only from dietary issues, but also from emotional, mental, and spiritual imbalances. Fortunately, Ayurveda has a prescription that has
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Fruity Raspberry sorbet with YOGI TEA® Women’s Balance


Summer is so close! Long sunny days and shorter nights. The temperature is raising and everyone seems happier.
We’ve created this tasty, healthy and refreshing Fruity Raspberry Sorbet with our YOGI TEA® Women’s Balance as a special ingredient for you!
Enjoy this graceful, irresistible and vegan recipe.

Fruity raspberry sorbet with YOGI TEA® Women’s Balance

Preparation time: 30 Minutes in the ice-cream machine, 3.5 hours without ice-cream maker
Ingredients for c. 500 Grams
• 350 g raspberries, frozen
• 2 bags YOGI TEA® Women’s Balance
• 4 tbsp maple syrup
• ½ tsp Guar gum
YOGI TEA® Women’s Balance with 150 ml boiling water and allow to steep for 5 minutes, then remove teabag. Blend the tea with the remaining ingredients, to a fine consistency. Pour into an ice-cream maker and allow to freeze for around 20 minutes, depending on the machine.
                  
Preparation without an ice-cream maker
Fill the fruit puree into a flat shape and allow to freeze for around 3 hours in the freezer drawer, while stirring thoroughly with a fork at least once an hour.
                                        Yogi Tea, Woman's Raspberry Leaf, Caffeine Free, 16 Tea Bags, 1.02 oz (29 g) 

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