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6 Functional Mushroom Types: Benefits & Coffee Alternative Recipes 🍄

  In food and medicine, mushrooms have stood the test of time. However, in the present moment, their popularity is skyrocketing, particularly those varieties that offer "functional" health benefits. The global functional mushroom market, estimated at over $25 billion, is booming. It is expected to grow over 10% annually until 2030.  This growth represents the significant increase in the popularity of functional mushrooms as both food and dietary supplements due to their numerous health benefits.  For many years, the most popular functional mushrooms were  shitake  and  reishi . While these two mushrooms have become even more popular recently because of their immune-boosting effects, the growth of the total functional mushroom market is greatly influenced by other health-promoting mushrooms' emergence. The following types of mushrooms have immune-enhancing effects as well as additional health benefits: Cordyceps  for supporting endurance, stamina, and ...
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This is what spring tastes like - YOGI TEA®

Together with this lovely season, we also feel more desire for fresh, light and colourful salad creations. We would like to give you two Ayurvedic recipes for two delicious, healthy and natural dressings – obviously with… YOGI TEA®.

Detox Date Dressing

Takes 5 –10 minutes | makes 155 ml
Ingredients
50 ml grapefruit juice (juice from 1 small grapefruit)
75 ml hot water
2 bags of YOGI TEA® Detox
30 grams medjool dates (without the pit)
1 tablespoon flax seed oil
5 large fresh mint leaves
Preparation
Steep the YOGI TEA® tea bags in hot water (100°C) for 5 minutes. Remove the tea bags, let tea cool. Add grapefruit juice, dates, mint leaves to a blender and blend on low while slowly adding the flax seed oil. Store in the fridge in a closed glass flask.
Get Yogi Tea, Detox, Caffeine Free from iHerb

                                       Yogi Tea, Detox, Caffeine Free, 32 Tea Bags, 2.04 oz (58 g)

Green Energy Dressing                            

Takes 2 minutes (+ tea steeping time) | makes 150 ml
Ingredients
150 ml hot water
2 bags of YOGI TEA® Energy
6 tablespoons of rice syrup
3 tablespoons of sunflower oil
1½ cm vanilla pod (scrapings)
Preparation
Steep 2 bags of YOGI TEA® Green Energy for 1 hour in 150 ml of hot water (100°C). Add rice syrup and vanilla scraping. Mix on low with a hand mixer or blender and slowly add oil. Store in airtight glass jar and use when desired.
https://www.yogitea.com/en/this-is-what-spring-tastes-like/

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