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Yoga For Eyes 👀

  What Science says about Eyesight & Vision Worldwide, the number of people of all ages visually impaired is estimated to be about 285 million, the majority of them attributed to uncorrected refractive errors (43 percent) and cataracts (33 percent). A report published by the American Academy of Ophthalmology predicted that about 49.8 percent of the world’s population would have myopia by the year 2050. With such alarming statistics, one cannot afford to rule out significant care for one’s vision as part of the daily regime. Even 10-15 minutes every day of eye yoga exercises will keep your eyes healthy and devoid of any complications. These yoga eye exercises to improve eyesight  will benefit you ranging in better vision to increased concentration  and spiritual insight. Yoga for eyes will help protect your vision from the stresses of light, tension, and other environmental conditions -  keeping them refreshed and bright. Yoga Eye Exercises could do...
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This is what spring tastes like - YOGI TEA®

Together with this lovely season, we also feel more desire for fresh, light and colourful salad creations. We would like to give you two Ayurvedic recipes for two delicious, healthy and natural dressings – obviously with… YOGI TEA®.

Detox Date Dressing

Takes 5 –10 minutes | makes 155 ml
Ingredients
50 ml grapefruit juice (juice from 1 small grapefruit)
75 ml hot water
2 bags of YOGI TEA® Detox
30 grams medjool dates (without the pit)
1 tablespoon flax seed oil
5 large fresh mint leaves
Preparation
Steep the YOGI TEA® tea bags in hot water (100°C) for 5 minutes. Remove the tea bags, let tea cool. Add grapefruit juice, dates, mint leaves to a blender and blend on low while slowly adding the flax seed oil. Store in the fridge in a closed glass flask.
Get Yogi Tea, Detox, Caffeine Free from iHerb

                                       Yogi Tea, Detox, Caffeine Free, 32 Tea Bags, 2.04 oz (58 g)

Green Energy Dressing                            

Takes 2 minutes (+ tea steeping time) | makes 150 ml
Ingredients
150 ml hot water
2 bags of YOGI TEA® Energy
6 tablespoons of rice syrup
3 tablespoons of sunflower oil
1½ cm vanilla pod (scrapings)
Preparation
Steep 2 bags of YOGI TEA® Green Energy for 1 hour in 150 ml of hot water (100°C). Add rice syrup and vanilla scraping. Mix on low with a hand mixer or blender and slowly add oil. Store in airtight glass jar and use when desired.
https://www.yogitea.com/en/this-is-what-spring-tastes-like/

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