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Yoga For Eyes 👀

  What Science says about Eyesight & Vision Worldwide, the number of people of all ages visually impaired is estimated to be about 285 million, the majority of them attributed to uncorrected refractive errors (43 percent) and cataracts (33 percent). A report published by the American Academy of Ophthalmology predicted that about 49.8 percent of the world’s population would have myopia by the year 2050. With such alarming statistics, one cannot afford to rule out significant care for one’s vision as part of the daily regime. Even 10-15 minutes every day of eye yoga exercises will keep your eyes healthy and devoid of any complications. These yoga eye exercises to improve eyesight  will benefit you ranging in better vision to increased concentration  and spiritual insight. Yoga for eyes will help protect your vision from the stresses of light, tension, and other environmental conditions -  keeping them refreshed and bright. Yoga Eye Exercises could do...
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Cooling Body Scrub



This cooling body scrub (for pittas) soothes with a combination of rose hip seed, argan and rosemary oils, and adds the cooling properties of peppermint oil to create a dual-purpose scrub that’s ideal for use in the shower.



4 tablespoon
finely granulated sugar
1 teaspoon
Rose Hip Seed Oil
20 drops
Peppermint Oil
5 drops
Rosemary Oil
1 ounce
Argan Oil, Organic

  1. Mix all ingredients in a jar. 
2.Buff skin in circular motion while in the shower and rinse off.


https://www.nowfoods.com/now/recipes/cooling-body-scrub

Get Nowfoods products from iHerb

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