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Ayurveda For Detox : An Ancient Approach !

The concept of  detoxifying  the body has become popular in the modern era. But if we take a closer look, we’ll find that Ayurvedic vaidyas have been touting the benefits detoxification for thousands of years. Unlike modern detoxification goals, however, when using Ayurveda for  detox , you are not limited to the digestive system and body — to function smoothly, effectively, and without impairment, the body, mind, and spirit must all be in harmony. Ama ,  Agni  and  Detoxification If we look at digestion through an Ayurvedic lens, we would understand that finding balance through the right kinds of foods, a centered lifestyle, and de-stressing techniques would all contribute to good health. The Sanskrit word for this harmonious state is  Agni , the first word written in the Vedas. Its antithesis is  Ama , which points to a toxic buildup. Ama results not only from dietary issues, but also from emotional, mental, and spiritual imbalances. Fortunately, Ayurveda has a prescription that has
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Cooling Body Scrub



This cooling body scrub (for pittas) soothes with a combination of rose hip seed, argan and rosemary oils, and adds the cooling properties of peppermint oil to create a dual-purpose scrub that’s ideal for use in the shower.



4 tablespoon
finely granulated sugar
1 teaspoon
Rose Hip Seed Oil
20 drops
Peppermint Oil
5 drops
Rosemary Oil
1 ounce
Argan Oil, Organic

  1. Mix all ingredients in a jar. 
2.Buff skin in circular motion while in the shower and rinse off.


https://www.nowfoods.com/now/recipes/cooling-body-scrub

Get Nowfoods products from iHerb

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