Skip to main content

Anti Aging Hacks (By : Dr Eric Berg) 🧓👴🔙👦👧

               Shop  Anti aging  products from iHerb Also check : 8 Excellent Ayurvedic Therapies for Anti Aging Ayurvedic Tips for Aging in our sunset years🌛 Beauty Hacks for Aging Gracefully 👩
Post a Comment

Lemon Citrus Vinaigrette 🍋🍋🍋

lemon citrus vinaigrette maia
This quick and easy Lemon Citrus Vinaigrette is a light and flavorful addition to almost any tossed salad. You can adjust the amount of oil to make this dressing thicker or thinner, depending on your preference. We’ve added omega-3 fish oil to give your diet a healthy boost of DHA and EPA!

INGREDIENTS
1 tablespoon
Omega-3 Fish Oil Liquid
2 teaspoons
lemon juice
¼ teaspoon
mustard
⅛ teaspoon
salt
¼ cup
Avocado Cooking Oil in Glass Bottle

  1. In a blender, combine omega-3 fish oil, lemon juice, mustard, and salt.
  2. While blending on low, slowly add in the avocado oil until fully combined.
  3. Dress your favorite salad and enjoy!
https://www.nowfoods.com/now/recipes/lemon-citrus-vinaigrette

Comments

Post a Comment

Popular posts from this blog

Natural Home Remedies For Minor Burns 🔥

Natural Home remedies for Burns The use of natural remedies given below can be highly effective in managing such minor burns. These remedies are aimed at promoting healing of the damaged skin tissues and minimizing pain. Raw Potato Raw potato can be used to treat minor skin burns. It possesses soothing properties, which help in providing relief from the burning sensation caused by burns. It also acts as an anti-inflammatory agent and reduces redness and inflammation of the skin. It can also reduce the chances of having blisters. Research has proved the beneficial effect of raw potato in the management of minor burns. The histological examination of the burnt area and clinical studies made on the comparable burn wounds treated with either peel of boiled potato affixed to gauze bandages or just gauze dressings showed that the patients treated with raw potato had a faster rate of recovery from the symptoms. It was found that the usage of the potato peel dressing eliminated or reduced desi...
Post a Comment
Read more

11 Calming Herbs to keep your Mind Balanced 💆

          Life is hard. Every day it seems like a new challenge appears to test your patience. You may not realize that chronic stress can also lead to long-term health complications. Living in a constant state of fight-or-flight tells your body to produce too much cortisol which can lead to weight gain, diabetes, mood swings, fatigue, and many other conditions. ( 1 ) While it’s important to take steps to manage stress, certain calming herbs can help strengthen your body’s stress response. Adaptogens are some of the best calming herbs because studies show they might make your body and mind more resilient to external stress. Keep in mind that adaptogens don’t work like prescription drugs for anxiety in that they kick in instantly. Instead, they need a few weeks to build up in your system before you notice the effects. When you need something in a pinch, however, other herbs and  essential oils  – like lavender oil – can ease symptoms almost instantly. 1...
Post a Comment
Read more

Spring Detox Smoothie

When spring arrives, I can't help but think about cleaning up my eating habits. After all, spring detox is a thing (along with spring cleaning, which technically is a detox for your home). That's why I’m sharing with you a smoothie packed with nutrients your body will love. Drink it in the morning and you'll give your body a much-needed boost of energy to get you through the day. Ingredient Breakdown: Why Each One Matters  Before I get to the actual recipe, I'd like to shine the spotlight on each individual ingredient used in this smoothie. You'll quickly see why this is a great spring detox smoothie worth drinking. Green Tea Not only is  green tea tasty to drink on its own, but it's also full of health benefits. It's high in antioxidants and contains a large amount of catechins, polyphenolic compounds that are thought to exert numerous protective effects, ...
1 comment
Read more