Skip to main content

10 Ayurvedic Warming Foods To Try This Winter For Healthy Skin & Hair ☃️❄️

Want to keep warm and have your skin thrive this winter season? Let’s see what trusty old Ayurveda has got to say about warm foods you should consume during the harsh winters! When the word winter comes to mind, the first thing which pops up is a hot cup of your favourite brew or your mother’s famous warm delicacy. Did you now that the food we eat is closely associated with the weather? Ritucharya is an ancient Ayurvedic practice and is comprised of two words, “Ritu” which means season and “charya” which means Regimen or discipline. Ritucharya consists of lifestyle and ayurvedic diet routine to cope with the bodily and mental impacts caused by seasonal changes as recommended by Ayurveda. Ritucharya is a powerful, health giving ayurvedic tool that helps us live according to the changes in season and make internal adjustments so that our doshas are in a state of balance. People do not know or ignore the suitable types of food stuffs to be followed in particular season, this ...

Love In The Time Of Coronavirus

Love In The Time Of Coronavirus: 7 Tips For A Successful Video Chat ‘Date’
For me, lockdown means spending more time with my family and my partner. We usually spend our day chatting, working and sometimes watching TikTok videos (sorry, not sorry). So it’s safe to say that I don’t really know how my day goes by. But after an hour-long conversation with my bestie yesterday, I realised that this lockdown is not all fun and games for single people. My bestie, who used to go out on regular dates, is now staying in all the time. However, staying in does not mean being alone. Yesterday, she told me all about Bumble’s video call feature AKA virtual dating and I was like--Woah, technology is really killing it! So while she gave me a complete insight into the numerous possibilities of fun virtual dates on Bumble, I thought it was only fair to share a few of my learnings with you. We may be far apart but that doesn’t mean we should stop looking for our soulmate. 
You can actually find your someone special even when you’re social-distancing. Curious? Read on to know how.
Have a short conversation before you decide to get on a video call
Since women can make the first move on Bumble, connect and know more about each other through Bumble chats before you get on a video call. Just like how you would take your time to know someone before meeting them IRL, it’s helpful to have a few conversations before you decide to video call your match. 
Giphy

Make sure you’re ready for the date
Who doesn’t love a little glow-up? So dress up for that date you have been waiting for. Or give yourself that hair spa that you have been wanting to try. Make the most of this time and be kind to yourself. Even if it’s a video call, put on your favourite pyjamas or even better, a pretty dress. Trust me, it'll be a welcoming change from your daily routine.
Make it like a proper date
Drinks, good food, great ambience and awesome conversations. That’s what real dates are made of, right? So, who said you can’t have a real date at home? Add these essentials to your video call date and make it just as special. 
Giphy

Make sure you have a strong network
More often than not, video calls are interrupted by unstable signals. Make sure you check you network settings before you set up the video call. You don’t want your first ever video call to be disrupted by a poor signal. 
Play a few games together
Who said video calls are boring?  Give each other a virtual tour of your rooms, play online ludo or even better, play a drinking game like “never have I ever.” There is so much that you can do on a video call to get to know each other better. 
Giphy

Watch a movie together
Are you the kind of person who likes to go out for a movie on their first date? Make that wish come true. Watch the same movie together on a video call. Movie night in your PJs--how cool is that?
Try out a few activities together
After a few video calls together, you might be comfortable enough to try out some fun activities together. Cook or bake and bond over your love for food. Make them listen to your favourite songs or talk about your most-loved books. The possibilities of online dating are infinite. Make the most of the Bumble video call feature and get set...go!
Giphy

Comments

Popular posts from this blog

11 Calming Herbs to keep your Mind Balanced 💆

          Life is hard. Every day it seems like a new challenge appears to test your patience. You may not realize that chronic stress can also lead to long-term health complications. Living in a constant state of fight-or-flight tells your body to produce too much cortisol which can lead to weight gain, diabetes, mood swings, fatigue, and many other conditions. ( 1 ) While it’s important to take steps to manage stress, certain calming herbs can help strengthen your body’s stress response. Adaptogens are some of the best calming herbs because studies show they might make your body and mind more resilient to external stress. Keep in mind that adaptogens don’t work like prescription drugs for anxiety in that they kick in instantly. Instead, they need a few weeks to build up in your system before you notice the effects. When you need something in a pinch, however, other herbs and  essential oils  – like lavender oil – can ease symptoms almost instantly. 1...

Natural Home Remedies For Minor Burns 🔥

Natural Home remedies for Burns The use of natural remedies given below can be highly effective in managing such minor burns. These remedies are aimed at promoting healing of the damaged skin tissues and minimizing pain. Raw Potato Raw potato can be used to treat minor skin burns. It possesses soothing properties, which help in providing relief from the burning sensation caused by burns. It also acts as an anti-inflammatory agent and reduces redness and inflammation of the skin. It can also reduce the chances of having blisters. Research has proved the beneficial effect of raw potato in the management of minor burns. The histological examination of the burnt area and clinical studies made on the comparable burn wounds treated with either peel of boiled potato affixed to gauze bandages or just gauze dressings showed that the patients treated with raw potato had a faster rate of recovery from the symptoms. It was found that the usage of the potato peel dressing eliminated or reduced desi...

Spring Detox Smoothie

When spring arrives, I can't help but think about cleaning up my eating habits. After all, spring detox is a thing (along with spring cleaning, which technically is a detox for your home). That's why I’m sharing with you a smoothie packed with nutrients your body will love. Drink it in the morning and you'll give your body a much-needed boost of energy to get you through the day. Ingredient Breakdown: Why Each One Matters  Before I get to the actual recipe, I'd like to shine the spotlight on each individual ingredient used in this smoothie. You'll quickly see why this is a great spring detox smoothie worth drinking. Green Tea Not only is  green tea tasty to drink on its own, but it's also full of health benefits. It's high in antioxidants and contains a large amount of catechins, polyphenolic compounds that are thought to exert numerous protective effects, ...