The cacao bean is the source of perhaps the most magical and beloved foods on Earth because it is the source of chocolate. Even the cacao tree's official name, Theobroma cacao, recognizes the long-standing love most of us have for the fruit of this tree. Theobroma comes from the Greek language for "food of the gods." And while chocolate is the most popular and favorite of these foods from the cacao bean, an even healthier choice is raw cacao powder. How Is Cacao Powder Made? To produce raw cacao powder, raw cacao beans are simply cold pressed to remove the fat, and the remaining solids are ground into a fine powder. Cacao vs. Cocoa: What's the Difference? Cacao powder contains all the beneficial nutrients and beneficial compounds of the raw cacao bean minus the fat. In contrast, cocoa powder is made from roasted cacao beans. And even if they look alike, the two are different. In making cocoa powder, up to 90% of the nutrients and beneficial compounds in raw c
Modern medical sciences have progressed a lot in its fight against
aliments concerning heart. Day by day, the numbers of heart patients are
increasing. A number of medications starting from Aspirin to
sophisticated open heart surgeries are now a days common in developed
countries. In spite of the ultramodern technologies and the awareness
programs, heart diseases like Angina pectoris and Myocardial Infraction
are till today creating alarming situations in the society.
If we consider the traditional herbal system of medicine in
India- Ayurveda , we will come to know that Ancient medical scientists
have mentioned the remarkable cardio-protective, heart muscle
strengthening properties of Arjuna herb.
Botanical Name : Terminalia Arjuna
English Name: White Marudah
Hindi: Arjun, Arjuna, Koha, Kahu, Arjan
Marathi: Arjuna, Arjun Sadada, Sadura
Sanskrit: Arjuna, Dhanvi, Indradruma, Kakubha, Karvirak.
English Name: White Marudah
Hindi: Arjun, Arjuna, Koha, Kahu, Arjan
Marathi: Arjuna, Arjun Sadada, Sadura
Sanskrit: Arjuna, Dhanvi, Indradruma, Kakubha, Karvirak.
Family : Combretaceae
Botany: Tree up to 25 meter hight; bark grey, smooth; leaves sub-opposite, 5–14 × 2–4.5 cm., oblong or elliptic oblong, glabrous, often inequilateral, margin often crenulate, apex obtuse or sub-acute, base rounded or sometimes cordate; petioles 0.5–1.2cm; glands usually two. Flowers small, white. Fruit 2.3–3.5 cm long, fibrous woody, glabrous with 5 hard wings, striated with numerous curved veins. Flowering time April–July in Indian conditions. Seeds hard germination 50–76 days (50–60%)
Habitat: Terminalia Arjuna is a deciduous tree (about 60-70 feet height), is abundantly found in India and Ceylon, also in Myanmar and Sri Lanka.
Botany: Tree up to 25 meter hight; bark grey, smooth; leaves sub-opposite, 5–14 × 2–4.5 cm., oblong or elliptic oblong, glabrous, often inequilateral, margin often crenulate, apex obtuse or sub-acute, base rounded or sometimes cordate; petioles 0.5–1.2cm; glands usually two. Flowers small, white. Fruit 2.3–3.5 cm long, fibrous woody, glabrous with 5 hard wings, striated with numerous curved veins. Flowering time April–July in Indian conditions. Seeds hard germination 50–76 days (50–60%)
Habitat: Terminalia Arjuna is a deciduous tree (about 60-70 feet height), is abundantly found in India and Ceylon, also in Myanmar and Sri Lanka.
Arjuna Health Benefits:
- Hypolipidemic: enhances the elimination of cholesterol by accelerating the turnover of LDL-cholesterol in the liver. Lowers beta-lipoprotein lipids and the recovery of HDL components in hyperlipidemia
- Cardiac stimulant: Strengthens the heart muscles and maintains the heart functioning properly.
- Hypotensive: Due to its hypolipidemic activity and also the diuretic property it acts against hypertension.
- Astringent & Haemostatic.
- Has prostaglandin enhancing and coronary risk modulating properties.
Medicinal Uses of Arjuna /Indications
Cardiomyopathy like Myocardial infraction, angina, coronary artery
disease, heart failure, hypercholesterolemia, hypertension. In case of
heart attack though it can not act against, like streptokinase or
eurokinase, but regular use of it after just recovering from heart
attack, reduces the chance of further attack to a great level. Besides
no such Toxicity or side effects has so far be found it can be
advocated to use in regular basis for a strong and well functioning heart.
Arjuna can help lower Cholesterol as much as 64% - people taking
Arjuna preparation saw their LDL levels plummet by an average of 25.6%.
In animal studies with extremely high blood fats, LDL levels dropped
from 493 to 162 ,after 60 days. That's a whopping 64 percent drop. Plus,
HDL cholesterol (the good stuff) actually increased.
Arjuna reduces angina episodes much better than nitroglycerin -
In one study, angina episodes were cut in half by the Arjuna, with none
of the nasty side effects. Plus, it can be used as long as you like,
without fear it'll stop working.
Arjuna has been shown to help reverse hardening of the arteries.
Rasa (taste) - Astringent, bitter
Virya (action)- Cooling
Vipaka (post-digestive effect)- Pungent
Guna (quality) - Light, dry
Dosha effect - Tridoshic, KP-
Dhatu (tissue)- Plasma, blood, bone, reproductive
Srota (channel) - Circulatory, reproductive
Virya (action)- Cooling
Vipaka (post-digestive effect)- Pungent
Guna (quality) - Light, dry
Dosha effect - Tridoshic, KP-
Dhatu (tissue)- Plasma, blood, bone, reproductive
Srota (channel) - Circulatory, reproductive
Arjuna Forms used: Stem Bark, Powder, Extract
Arjuna Photochemistry: Tannins, Triterpenoid saponins (arjunic acid, arjunolic
acid, arjungenin, arjunglycosides), Flavonoids (arjunone, arjunolone,
luteolin), Gallic acid, ellagic acid, Oligomeric proanthocyanidins
(OPCs), Phytosterols (b-sitosterol), calcium, magnesium, zinc, and
copper.
You can get Himalaya Arjuna from iHerb https://fas.st/oTZ0S
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