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10 Ayurvedic Warming Foods To Try This Winter For Healthy Skin & Hair ☃️❄️

Want to keep warm and have your skin thrive this winter season? Let’s see what trusty old Ayurveda has got to say about warm foods you should consume during the harsh winters! When the word winter comes to mind, the first thing which pops up is a hot cup of your favourite brew or your mother’s famous warm delicacy. Did you now that the food we eat is closely associated with the weather? Ritucharya is an ancient Ayurvedic practice and is comprised of two words, “Ritu” which means season and “charya” which means Regimen or discipline. Ritucharya consists of lifestyle and ayurvedic diet routine to cope with the bodily and mental impacts caused by seasonal changes as recommended by Ayurveda. Ritucharya is a powerful, health giving ayurvedic tool that helps us live according to the changes in season and make internal adjustments so that our doshas are in a state of balance. People do not know or ignore the suitable types of food stuffs to be followed in particular season, this ...
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Banana Chips Recipe


About Banana Chips Recipe: These banana chips fried in coconut oil are perfect to snack on while watching the rains. They are best stored in an air tight container and can last for days.

Ingredients of Banana Chips

  • 4 green (unripe) plantains (sliced into thin rounds and washed), peeled
  • 2 cups coconut oil
  • 3 cups water
  • 1 tsp turmeric
  • 1 tbsp chili powder
  • to taste salt

    How to Make Banana Chips

    • 1.Put the slices of banana into a solution of water, salt and turmeric and let sit for 5 minutes.
    • 2.Give it a good mix and transfer to a colander to drain completely.
    • 3.In a medium sized kadai on high heat, heat the oil.
    • 4.When it starts smoking, add the slices in small batches.
    • 5.Fry until golden and transfer onto a paper napkin.
    • 6.Repeat with the rest of the slices.
    • 7.Sprinkle with salt and chilli powder and let it cool.
    • 8.Store in an air-tight container for up to a week. 
https://food.ndtv.com/recipe-banana-chips-779153

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