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6 Functional Mushroom Types: Benefits & Coffee Alternative Recipes 🍄

  In food and medicine, mushrooms have stood the test of time. However, in the present moment, their popularity is skyrocketing, particularly those varieties that offer "functional" health benefits. The global functional mushroom market, estimated at over $25 billion, is booming. It is expected to grow over 10% annually until 2030.  This growth represents the significant increase in the popularity of functional mushrooms as both food and dietary supplements due to their numerous health benefits.  For many years, the most popular functional mushrooms were  shitake  and  reishi . While these two mushrooms have become even more popular recently because of their immune-boosting effects, the growth of the total functional mushroom market is greatly influenced by other health-promoting mushrooms' emergence. The following types of mushrooms have immune-enhancing effects as well as additional health benefits: Cordyceps  for supporting endurance, stamina, and ...
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Banana Chips Recipe


About Banana Chips Recipe: These banana chips fried in coconut oil are perfect to snack on while watching the rains. They are best stored in an air tight container and can last for days.

Ingredients of Banana Chips

  • 4 green (unripe) plantains (sliced into thin rounds and washed), peeled
  • 2 cups coconut oil
  • 3 cups water
  • 1 tsp turmeric
  • 1 tbsp chili powder
  • to taste salt

    How to Make Banana Chips

    • 1.Put the slices of banana into a solution of water, salt and turmeric and let sit for 5 minutes.
    • 2.Give it a good mix and transfer to a colander to drain completely.
    • 3.In a medium sized kadai on high heat, heat the oil.
    • 4.When it starts smoking, add the slices in small batches.
    • 5.Fry until golden and transfer onto a paper napkin.
    • 6.Repeat with the rest of the slices.
    • 7.Sprinkle with salt and chilli powder and let it cool.
    • 8.Store in an air-tight container for up to a week. 
https://food.ndtv.com/recipe-banana-chips-779153

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