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What Are the Benefits of Triphala?

The benefits of triphala may include reducing inflammation and protecting against some cancers. It may also help with weight loss and reduce cholesterol. Though you may have never heard of triphala, this ancient Ayurvedic treatment has been used as a healing remedy for over 1,000 years. This herbal concoction consists of three medicinal plants native to India. It’s a staple in traditional Ayurvedic practice, one of the world’s oldest medical systems that originated in India over 3,000 years ago. Due to its many purported health benefits, triphala has become increasingly popular around the world. What is triphala ? Triphala has been used in traditional Ayurvedic practice since ancient times as a multi-purpose treatment for symptoms ranging from stomach ailments to dental cavities. It is also believed to promote longevity and overall health. It’s considered a polyherbal practice, meaning it consists of several different medicinal herbs. Polyherbal formulations are popularly ...
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How to Take Water Enema "Basti" at Home

In Ayurveda “Basti” is used for enema therapy. It comes under Panchakarma Treatment in Ayurvedic Medicine. Ayurveda says Basti as a complete treatment for several diseases. Medicated water enemas or decoction enema and oil enemas are a specialty of ayurveda. Ayurvedic treatment without medicated enemas is not possible if you want to get rid of a disease from its root causes.
Learn how to take enema. In this video, you will know how to take home enema. In Nature Cure, water enema and medicated water enema are very common practice and no disease is treatable in nature cure without enema. Warm water enema is used for constipation and for several diseases. After watching this video, you will able to do enemas at home.


    https://www.youtube.com/watch?v=R0jy7h3L_aE&feature=emb_title

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