Healing Turmeric Smoothie

By : Marquis Matson

Mmmmm Turmeric smoothie. How dreamy. Turmeric has amazing health benefits. It can help prevent heart disease, Alzheimer's, and cancer. It's also anti-inflammatory! This turmeric smoothie is filling, creamy, and also packed with the good ole' benefits of turmeric.

Ingredients

• 1 can coconut milk
• 3-4 frozen bananas
• 2 teaspoons turmeric powder
• 1 teaspoon ginger root powder
• 1 teaspoon ginseng powder
• 1/2 teaspoon vanilla

  Preparation

• Combine everything in a high-speed blender and blender until smooth.
• Dust with more turmeric

  Nutritional Information

  Total Calories: 1200 | Total Carbs: 120 g | Total Fat: 70 g | Total Protein: 17 g | Total Sodium: 105 g | Total Sugar: 62 g

https://www.onegreenplanet.org/vegan-recipe/healing-turmeric-smoothie-vegan/