Skip to main content

12 Morning Methods To Lose Belly Fat ! (Ryan Taylor)

                Check listed products from iHerb 🛒

Welcome to the healing world of Ayurveda !

 

 

 

 

 

 

 


Welcome to the healing world of Ayurveda :)

Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine. 

It is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 5,000 years ago in India. In fact, its the health system from which all others originated→ Chinese , Western and Herbology included. 

The Sanskrit word Ayurveda is composed of two words ; Ayus = life and Veda= knowledge, so it is the knowledge of life. In order to achieve complete health, you must have knowledge of all aspects of your life. This healing system combines the medical , emotional , spiritual and metaphysical , which are all interconnected.

 Ayurveda aims into balancing the → body, mind and soul. 

I'm a Certified Ayurvedic teacher , Herbalist , Nutritionist and Pharmacist. I discovered Ayurveda after completing my master studies in herbal medicine and fell into loving that exciting world. It provided me with the tools i needed to tap into the inner wisdom that i wished i have been learning Ayurveda years before!

This blog is not a set of rules and regulations by which to run your life. It is not a diet, new theory that will be irrelevant by the time you're done reading it. It's an old-age-healing science that has withstood the test of time, and we are returning to it for its tried and trued wisdom.                                                       

Are you ready to empower yourself to become your own healer and finally find the answers you seek inside yourself?!                                                                    

Then i invite you to come on this journey to discover the ancient healing science of Ayurveda and begin applying it to your life today for radiant, lasting health.

 

 

 

 







 



Comments

Popular posts from this blog

How can Ayurveda treat psoriasis?

Ayurveda is an ancient medical practice that some people try for psoriasis. It involves specific dietary habits, herbal compounds, and various other supportive practices. Psoriasis is an inflammatory condition that affects the skin, causing the excessive and rapid growth of skin cells. It can lead to the formation of thick, scaly plaques. Ayurvedic medicine involves ingredients that other medical disciplines have also used to treat psoriasis, such as  aloe vera  and  turmeric . While Ayurveda may be able to treat psoriasis in some people, researchers have not done large-scale clinical trials and systematic reviews to assess its safety and effectiveness. In this article, we look at the benefits of Ayurveda for people with psoriasis. We also examine the research into whether it offers effective treatment. Ayurveda and psoriasis A person with psoriasis could use Ayurvedic preparations on their skin. One of the most common topic...

Natural Home Remedies For Minor Burns 🔥

Natural Home remedies for Burns The use of natural remedies given below can be highly effective in managing such minor burns. These remedies are aimed at promoting healing of the damaged skin tissues and minimizing pain. Raw Potato Raw potato can be used to treat minor skin burns. It possesses soothing properties, which help in providing relief from the burning sensation caused by burns. It also acts as an anti-inflammatory agent and reduces redness and inflammation of the skin. It can also reduce the chances of having blisters. Research has proved the beneficial effect of raw potato in the management of minor burns. The histological examination of the burnt area and clinical studies made on the comparable burn wounds treated with either peel of boiled potato affixed to gauze bandages or just gauze dressings showed that the patients treated with raw potato had a faster rate of recovery from the symptoms. It was found that the usage of the potato peel dressing eliminated or reduced desi...

Fruit Guide 🍒🍓🍍🍅🍋🍏🍎🍐🍇🍌

  You should include a variety of fruits in your daily diet. How to choose a variety of fruits? How much should you eat in a day? Let us talk about it in this guide. KEY RECOMMENDATIONS Variety:  Include a variety of fruits. Variety is key to health and maintaining the balance of dosha and nutrients in the body. Eat at least 2-3 different fruits daily. Choose fruits from different fruit categories. Local and Seasonal:  Choose fruits that are local and seasonal and widely available and grown in your country. Include Berries:  Berries are essentially important. You should try to include berries in your daily fruit plate. Find your native berries if not listed in this guide. Ripe and Uncooked:  Eat moderately ripe fruits, which are not processed, cooked or combined with other foods groups (except non-starchy vegetables). RECOMMENDED FRUIT SERVINGS You should consider your appetite, tolerance and metabolism to check how much you can eat and digest. According to the ...